For me and most of my family we have always enjoyed taking part or watching sport. Indeed at it's best it can bring people together, I'm thinking of the Olympics here and the brilliant atmosphere that seemed to surround it and the people of the UK, or was I imagining this?
If you are one of those people who can sit quietly and watch sport, or indeed do knitting, read a book whilst your partner is watching I applaud you...I've never been like that.
With tonight's game just ended it's 2 - 0 in England's favour, thank goodness. Love it or hate it football, sport is a major part of our life and I think that's good.
Have you seen the latest bank advert advertising walking football for the over 50's.
Now, our local church even has a special evening of fitness for those in a wheelchair .....that is good.
For me, I'm not too bad playing football with the grandchildren......and my walking skills are good too.
What did you think of tonight's match ....who do you support ....or is there a different sport you prefer ?
All the best Jan