Fitness & Exercise
Topics | Replies | Author | Views | Last Posts | ||
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![]() | The Autumn Leaves ..... 1, 2, ... , 8, 9 | 204 | Jan1 | 7010 | ![]() ![]() by Jan1 | |
![]() | Adults at risk from lack of exercise ! | 3 | Jan1 | 387 | ![]() ![]() by Jan1 | |
![]() | London Marathon 1, 2 | 26 | mo1905 | 1421 | ![]() ![]() by Jan1 | |
![]() | Even Mild Exercise Helps the Brain | 1 | yoly | 254 | ![]() ![]() by Jan1 | |
![]() | Green Tea Offsets Worsening Human Diet | 1 | yoly | 226 | ![]() ![]() by Jan1 | |
![]() | Anyone for Golf ! | 8 | Jan1 | 622 | ![]() ![]() by Jan1 | |
![]() | Football - Good for Diabetics, Low Carbers, Everyone 1, 2, ... , 6, 7 | 165 | Jan1 | 5442 | ![]() ![]() by chris c | |
![]() | Walking protects knees from osteoarthritis | 6 | yoly | 607 | ![]() ![]() by chris c | |
![]() | Olympics 2016 | 21 | Jan1 | 786 | ![]() ![]() by Jan1 | |
![]() | Middle-aged people told to walk faster amid 'laziness' health crisis in UK | 1 | Jan1 | 434 | ![]() ![]() by chris c | |
![]() | World Championships 2017 | 5 | Jan1 | 365 | ![]() ![]() by chris c | |
![]() | How do you keep fit ? Or don't you ? 1, 2, ... , 4, 5 | 119 | mo1905 | 4472 | ![]() ![]() by chris c | |
![]() | Pre-workout insulin | 3 | ceej | 417 | ![]() ![]() by yoly | |
![]() | Mayo discovers high-intensity aerobic training can reverse aging processes in adults | 4 | yoly | 395 | ![]() ![]() by chris c | |
![]() | Loyola study provides new evidence that exercise is not key to weight control | 7 | yoly | 488 | ![]() ![]() by chris c | |
![]() | Study: Wearable Fitness Trackers Result in Weight GAIN! | 0 | Jan1 | 491 | ![]() ![]() by Jan1 | |
![]() | Have you got healthy knees? | 0 | Jan1 | 478 | ![]() ![]() by Jan1 | |
![]() | Sonia O’Sullivan: It’s green for go and a new way of eating (low carb) | 1 | graham64 | 514 | ![]() ![]() by chris c | |
![]() | The Healthiest Old Person on the Planet Explains How to Stay in Shape | 1 | graham64 | 474 | ![]() ![]() by chris c | |
![]() | Standing in Place of Sitting Could Improve Blood Sugar, Study | 5 | yoly | 628 | ![]() ![]() by Jan1 | |
![]() | Why does exercise alone not aid long-term weight loss? | 10 | yoly | 1058 | ![]() ![]() by Derek | |
![]() | Why Sitting Too Much Is Seriously Bad for Your Health | 2 | Jan1 | 540 | ![]() ![]() by Eddie | |
![]() | Admitting Defeat | 20 | chris c | 1015 | ![]() ![]() by Derek | |
![]() | Exercise Alone Does Not Help in Losing Weight | 12 | yoly | 690 | ![]() ![]() by Jan1 | |
![]() | Endurance athletes who 'go against the grain' become incredible fat-burners | 1 | yoly | 468 | ![]() ![]() by chris c | |
![]() | Rugby World Cup 2015 | 11 | Jan1 | 694 | ![]() ![]() by Jan1 | |
![]() | Skin in the game | 5 | Baruney | 516 | ![]() ![]() by Baruney | |
![]() | Merlene Ottey | 4 | chris c | 613 | ![]() ![]() by Eddie | |
![]() | Exercise mimic molecule may help treat diabetes and obesity | 1 | yoly | 514 | ![]() ![]() by chris c | |
![]() | Lack of exercise responsible for twice as many deaths as obesity | 9 | yoly | 561 | ![]() ![]() by zand | |
![]() | Good News for People Suffering from Fatty Liver Disease – Resistance Training Can Help | 1 | yoly | 548 | ![]() ![]() by graham64 | |
![]() | Got into a row on FB about lchf. | 12 | Mrs Vimes | 759 | ![]() ![]() by Jan1 | |
![]() | Indoor Rowing Championships | 3 | mo1905 | 438 | ![]() ![]() by Jan1 | |
![]() | Great Video Explaining Exercise and Effects on BG Levels | 1 | mo1905 | 455 | ![]() ![]() by Jan1 | |
![]() | Lifting, Walking and Sprinting - the Tommy Wood way | 7 | Jan1 | 599 | ![]() ![]() by Jan1 | |
![]() | Significant link between daily physical activity, vascular health | 2 | yoly | 529 | ![]() ![]() by Jan1 | |
![]() | Do You BOSU ? | 4 | Jan1 | 596 | ![]() ![]() by Jan1 | |
![]() | Can mental exercise prevent unused muscles from getting weaker? | 4 | yoly | 524 | ![]() ![]() by AliB | |
![]() | New Start To Training | 22 | Mud Island Dweller | 858 | ![]() ![]() by Andy12345 | |
![]() | The Grim Reaper | 3 | Mud Island Dweller | 488 | ![]() ![]() by Mud Island Dweller | |
![]() | Virtual Holidays And Walks | 6 | Moose | 635 | ![]() ![]() by Eddie | |
![]() | "I was fartleking," | 19 | Jan1 | 801 | ![]() ![]() by sanguine | |
![]() | Order Messed Up | 8 | Mud Island Dweller | 710 | ![]() ![]() by Mud Island Dweller | |
![]() | Try varying your walking pace ! | 4 | mo1905 | 526 | ![]() ![]() by Jan1 | |
![]() | Ankle Damage | 13 | Mud Island Dweller | 699 | ![]() ![]() by mo1905 | |
![]() | Another Total Warrior | 10 | Mud Island Dweller | 672 | ![]() ![]() by mo1905 | |
![]() | OCR, Kayak and Bits | 4 | Mud Island Dweller | 392 | ![]() ![]() by Mud Island Dweller |
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