THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Check in and Chat - October 2014

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    Post by Andy12345 Fri Oct 10 2014, 18:35

    Jan1 wrote:
    mo1905 wrote:Yeah Andy, I want to see the rubber shed :-)
    Jan, a Watt Bike is a fancy name for a stationary exercise bike. Decent one though, however, it doesn't make tea or pedal itself so not very Pro maybe !

    Phew..w..w

    So many posts and I've not said thank you for coming back to me re the bike Mo ...but I agree it doesn't make tea so can't give it 100%

    I believe Cold Ethyl has an exercise bike too ...

    Hey Andy, great video perhaps photograph more tomorrow and update ?

    All the best Jan



    sure Smile assuming my moment of clarity can be repeated and i can figure out how to update the youtube pictures hehe, thnkyou for wanting to see more, i feel a bit like dougie and hes blog lol
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    Post by zand Fri Oct 10 2014, 19:33

    Oh Andy, trust me, you're nothing like Duggie and his blog, thank goodness. Smile
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    Post by Paul1976 Fri Oct 10 2014, 19:58

    zand wrote:Oh Andy, trust me,  you're nothing like Duggie and his blog, thank goodness. Smile

    +100,000,000
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    Post by Bode Fri Oct 10 2014, 20:44

    Andy I love the video! I want to see the rubber! rubber shed. hmmm - sounds a bit kinky. Is Mrs Andy going to work out with you in there??

    I had to work 12 hours today. during the DAY. I hate day shifts Sad I work probably 90% nights but this month I have 4 days to do. One down! I actually work tomorrow night - not sure if I should try and stay up late now or take a nap and get up 3am and then sleep again tomorrow afternoon. Not feeling tired so will probably just go with however I am feeling.

    Hope everyone has more exciting or relaxing plans for the weekend than I do Smile

    My FBS has been a bit higher than normal for me lately. I hit 8.0 yesterday and 7.8 today. all the other values have been fine - maybe a tiny bit higher than normal - 5's and 6's. Dunno what is going on. I don't usually have dawn phenomena. Oh well. Not stressed as I am eating fine so the numbers will come down again in a few days. I have to brag. I got my latest HbA1c last week and it was 39. Well chuffed with that Smile

    Eddie - I had to google Karsie. would never have figured that out on my own Smile
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    Post by Andy12345 Fri Oct 10 2014, 20:53

    hi, thankyou Smile i sure hope she will, she is heavy so too embarrassed to go to the gym, so im really hoping we can all get bit of extraa exercise, the kids too Smile my littlest wanted to come to the gym (she is my shadown and does everything with me when im t home including the shed, minus the nail gun lol) but they had a no under 14s policy so that will be cool Smile

    i have done some nights over the years and its awful Sad for me anyway, it makes me feel ill, i dont know how you cope, its like jet lag, takes me 2 weeks to get over a florida trip

    congrats on your test results Smile thats awesome cheers
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    Post by Jan1 Fri Oct 10 2014, 21:47

    Bode wrote:  I have to brag. I got my latest HbA1c last week and it was 39.  Well chuffed with that Smile

    Brilliant Bode ...well done cheers

    All the best Jan
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    Post by Paul1976 Fri Oct 10 2014, 21:56

    Jan1 wrote:
    Bode wrote:  I have to brag. I got my latest HbA1c last week and it was 39.  Well chuffed with that Smile

    Brilliant Bode ...well done cheers

    All the best Jan

    Agreed!! Very Happy Well done Bode indeed! That's awesome and you should be proud as it's all down to your hard work and determination. Smile

    Best wishes

    Paul
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    Post by Andy12345 Sat Oct 11 2014, 19:48

    added a couple more photies hehe, started the walls at last



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    Post by Andy12345 Sat Oct 11 2014, 19:51

    oh and by the way, if anyone ever fncies trying it, dont spend 500 quid on nail gun nails, it oblitertes the wood and you have to spend 80 quid in b&q buying screws lol....grumbling....learning curve....grumble
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    Post by graham64 Sat Oct 11 2014, 23:46

    Andy12345 wrote:oh and by the way, if anyone ever fncies trying it, dont spend 500 quid on nail gun nails, it oblitertes the wood and you have to spend 80 quid in b&q buying screws lol....grumbling....learning curve....grumble
    It's looking good though mate good job and at least you didn't nail your foot to the floor Shocked
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    Post by mo1905 Sun Oct 12 2014, 09:43

    Andy12345 wrote:added a couple more photies hehe, started the walls at last




    Looking good. Thought you were building a McDonalds for a minute :-)
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    Post by Jan1 Sun Oct 12 2014, 14:52

    Just looked at your video Andy ......it's looking good.  sunny


    Have just watched Lewis Hamilton win the Russian Grand Prix, Well Done next stop Austin USA  cheers

    All the best Jan
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    Post by Paul1976 Sun Oct 12 2014, 15:06

    Jan1 wrote:Just looked at your video Andy ......it's looking good.  sunny


    Have just watched Lewis Hamilton win the Russian Grand Prix, Well Done next stop Austin USA  cheers

    All the best Jan

    Lewis just goes from strength to strength although it did look a bit hairy in lap one with the head to head with Rosberg-I thought it was gonna end in disaster at one point!! Phew! Great to see some new tracks too! Smile

    @Andy I wish I could build one of those in my garden! Excellent job mate! Although my missus would take over it and fill it with a hot tub,jukebox,bar and games room! Twisted Evil
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    Post by sanguine Sun Oct 12 2014, 15:18

    Spoiler alert guys - I was going to watch the GP later on recording ...
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    Post by Paul1976 Sun Oct 12 2014, 15:19

    sanguine wrote:Spoiler alert guys - I was going to watch the GP later on recording ...

    Embarassed Embarassed Sorry Rod!
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    Post by Andy12345 Sun Oct 12 2014, 15:36

    thanks for the shed comments Smile finished two sides today just in time for the approaching storm to take it to oz

    sanguine i tottally get that Sad when im watching the footbal later in the day i have to avoid anything powered by electricity or i will here the result garenteed (spelling?) lol
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    Post by sanguine Sun Oct 12 2014, 16:21

    No real drama Paul. Andy you're probably not old enough to remember an episode of the Likely Lads on this subject?
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    Post by zand Sun Oct 12 2014, 16:25

    sanguine wrote:No real drama Paul.  Andy you're probably not old enough to remember an episode of the Likely Lads on this subject?

    No. I don't think he is - but I am!
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    Post by mo1905 Sun Oct 12 2014, 16:57

    Whatever happened to the Likely Lads ?
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    Post by Andy12345 Sun Oct 12 2014, 18:01

    ive heard of them but dont really remember them, im still a puppy
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    Post by Paul1976 Sun Oct 12 2014, 18:02

    mo1905 wrote:Whatever happened to the Likely Lads ?

    I'm showing my youthfulness here but who are the likely lads? lol
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    Post by Jan1 Sun Oct 12 2014, 18:12

    The Likely Lads and later Whatever happened to The Likely Lads was great viewing back in the late 60's one of the great British sitcoms. Terry and Bob were 'The Likely Lads' .........alias actors Rodney Bewes and James Bolam.

    now I still enjoy 'Dads Army'

    All the best Jan
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    Post by zand Sun Oct 12 2014, 18:20

    Paul wrote:
    mo1905 wrote:Whatever happened to the Likely Lads ?

    I'm showing my youthfulness here but who are the likely lads? lol

    Oh Paul, how can anyone be that young? Question Yes' I'm jealous Wink
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    Post by Paul1976 Sun Oct 12 2014, 18:26

    zand wrote:
    Paul wrote:
    mo1905 wrote:Whatever happened to the Likely Lads ?

    I'm showing my youthfulness here but who are the likely lads? lol

    Oh Paul, how can anyone be that young? Question  Yes' I'm jealous Wink

    lol! I feel 88 instead of 38 at times as I'm a real pedant and curmudgeon at times! HaHa! But the earliest comedy I can remember was the 2 ronnies and Russ Abbott when my parents watched the box of a weekend! Very Happy
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    Post by Andy12345 Sun Oct 12 2014, 20:11

    poxy flu jab has made me feel awful, ive a banging headache Sad my littlen also feeling rough Sad

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