Dark Chocolate Chunks : Low Carb

May I interest you in a Dark Chocolate Chunk? These low carb sweets made with 85-90% chocolate do make a nice treat ...

Ingredients
2 tbsp Almond butter
4 squares Dark (85-90% cocoa)
¼ cup Coconut oil
1 tbsp Vanilla essence

Optional Ingredients
2 tbsp Rum
Blueberries
Nuts

Instructions
Put all ingredients in a bowl and microwave for around 1 minute or until mixture is melted and can be mixed together.
Add rum if this is your chosen option.
Pour mixture into ice-cube trays.
Place a blueberry on each, or some nuts (or just leave plain), and place in the fridge until the mixture has set and is solid.
Turn out of the ice-cube trays and store in the fridge.
Don't expect them to last long though ...

Nutrition Information
Serves: 10
Serving size: 1
Fat: 8.3g
Saturated fat: 6.5g
Carbohydrates: 1.5g
Protein: 0.7g


Original recipe here http://www.jmcphee.com/2015/04/19/dark-chocolate-chunks/

... a nice cup of coffee goes well with one of these sweets.


All the best Jan

I was checking this recipe idea out today and found the image had dis-appeared

So I've posted it again

Dark Chocolate Chunks
May I interest you in a Dark Chocolate Chunk? These low carb sweets made with 85-90% chocolate do make a nice treat ...

Ingredients:
Makes 10
2 tbsp Almond butter
4 squares Dark (85-90% cocoa)
¼ cup Coconut oil
1 tbsp Vanilla essence
Optional Ingredients:
2 tbsp Rum
Blueberries
Nuts

Recipe Instructions are in previous post above, but original idea from here
http://www.jmcphee.com/2015/04/19/dark-chocolate-chunks/

With Halloween and Christmas getting nearer these go down well with friends and family

All the best Jan