THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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3 posters

    Chocolate sponge pudding

    Eddie
    Eddie
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    Chocolate sponge pudding Empty Chocolate sponge pudding

    Post by Eddie Thu Nov 06 2014, 16:28

    Chocolate sponge pudding Chocolate+spong+pudding

    Ingredients:
    25g ground almonds
    1 teaspoon baking powder
    Pinch of salt
    4 heaped teaspoons of xylitol (optional) I never use sweetener
    I large egg
    1 tablespoon of butter
    1 tablespoon double cream
    1 level tablespoon of cocoa

    Method:
    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the egg, cream, then add the dry ingredients and mix. Microwave in a 700 watt for 1 minute 20 seconds.
    zand
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    Chocolate sponge pudding Empty Re: Chocolate sponge pudding

    Post by zand Thu Nov 06 2014, 16:58

    I could make that too! Yummy Smile
    Jan1
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    Chocolate sponge pudding Empty Re: Chocolate sponge pudding

    Post by Jan1 Thu Nov 06 2014, 18:15

    You can't beat a low carb chocolate sponge pudding served with double cream.

    Absolutely delicious Very Happy

    All the best Jan
    Jan1
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    Chocolate sponge pudding Empty Re: Chocolate sponge pudding

    Post by Jan1 Mon Jan 08 2018, 19:58

    Eddie wrote:
    Chocolate sponge pudding Chocolate+spong+pudding

    Ingredients:
    25g ground almonds
    1 teaspoon baking powder
    Pinch of salt
    4 heaped teaspoons of xylitol (optional) I never use sweetener
    I large egg
    1 tablespoon of butter
    1 tablespoon double cream
    1 level tablespoon of cocoa

    Method:
    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the egg, cream, then add the dry ingredients and mix. Microwave in a 700 watt for 1 minute 20 seconds.

    Please don't forget a low carb chocolate sponge served with double cream, can make a very nice low carb dessert

    All the best Jan

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    Chocolate sponge pudding Empty Re: Chocolate sponge pudding

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