THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    What did you have for dinner tonight?

    Paul1976
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    Post by Paul1976 Sun Sep 28 2014, 20:18

    Meredith wrote:I made a sort of corned beef hash, with a few fried onions, pepper, mushrooms, 1/2 tin corned beef cubed, and riced cauliflower, all fried up with a little tomato sauce, and a bit of worcester sauce. Yummy!

    That sounds really good and I too love a good glug of Worcester sauce in my cooking. Smile
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    Post by Meredith Sun Sep 28 2014, 20:24

    It was cheers and nice and quick. I'm terrible for not planning my meals then I'm struggling to decide when I'm already tired and hungry.
    Andy12345
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    Post by Andy12345 Sun Sep 28 2014, 20:46

    sunday roast, to celebrate....sunday lol beef and bacon joints, kids like bacon, wife likes beef, daddy likes both so its a win win for me, ive developed a taste for sprouts, betcha my mum would collapse if she heard that, cabbage, cauliflower AND cauliflower cheese lol 2 cauliflowers in one meal may sound a bit much but it was suprisingly good lol i got the cauli cheese in a seperate bowl and scofed the lot, followed by jelly and double cream

    weird but one of my cats who thinks shes a dog, will leave the meat for the cauliflower, whats that all about? my dog taught the two ragdolls to beg lol
    Jan1
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    Post by Jan1 Sun Sep 28 2014, 22:38

    Would Sunday be Sunday without a Roast ?

    Well OK you don't have to have a roast the choice is yours ..........

    We enjoyed Pork with a little carrot, plenty of cabbage and our favourite buttery mashed swede with onion gravy. Tasted great - who says low carb is boring NEVER  lol!

    All the best Jan
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    Post by Jan1 Tue Sep 30 2014, 20:39

    It Must Be Love !!

    Tonights dinner "was a disaster darling" as a certain Judge on Strictly might say.  lol!

    It should have been a lovely low carb burger with a cheese topping - served with brocolli cheese and mashed carrot and parsnip. The vegetables certainly passed the test but the burger was overcooked - and that's being polite ........EEK affraid

    I blame it on this Forum ....what with Eddie posting and me peeping in sunny  

    Oh well tomorrow night's dinner will certainly be better BUT what did you enjoy for your evening meal this evening?

    All the best Jan
    Eddie
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    Post by Eddie Tue Sep 30 2014, 21:56

    It was wonderful darling. Jeez what a man will do to ensure his nuptials are available 24/7. Grovel snivel whine. affraid

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    Post by Jan1 Thu Oct 02 2014, 21:52

    I managed not to overcook dinner tonight !

    Our chicken, was perfectly cooked, with a little red onion gravy. A few green beans, some cabbage and a spoonful or two of buttery mashed swede. Might have celeriac tomorrow for a change.

    All the best Jan
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    Post by sanguine Fri Oct 03 2014, 10:59

    One of the great pleasures in life for me is dining on the train. Not many lines you can do it on these days, but there are signs it's making a comeback. Anyway, I did it last night on the train from Paddington to Penzance, first time since I was diagnosed, although to be fair it was always a good low carb option - the alternative now is a Mexican on the concourse without too many nachos!

    I could have had smoked salmon as a starter but didn't. The three main options were fillet steak (always excellent), duck or mullet. I had the baked mullet although any would have been fine. Roast veg (courgettes and cauliflower cheese), just don't have the new potatoes. Nice regional cheese selection and coffee to finish, oh and I had a G&T and a glass of shiraz.

    5.6 when I started, still 5.6 2 hours later. And despite the stories about the British on trains, you always get into interesting conversations with interesting people on your table.
    mo1905
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    Post by mo1905 Fri Oct 03 2014, 14:07

    Never dined on a train but I do love a train journey now, even short ones ( not the London Underground though lol ). I used to use the train all the time as a kid cos my parents never drove but then never got on a train for probably 25 years. Great war to travel and if you shop around on the internet you can get some bargains too !
    Jan1
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    Post by Jan1 Fri Oct 03 2014, 21:49

    mo1905 wrote:Never dined on a train but I do love a train journey now, even short ones ( not the London Underground though lol ). I used to use the train all the time as a kid cos my parents never drove but then never got on a train for probably 25 years. Great war to travel and if you shop around on the internet you can get some bargains too !

    There is a special feel about travel on some trains, not the London Underground, but the trains that pass through the very scenic regions and how about if you're fortunate to have been on the Orient Express .... now that is a great way of travel and dinner on that must be almost magical  flower

    All the best Jan
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    Post by Jan1 Sun Oct 05 2014, 18:41

    Sort of two days in one post here .....

    Last night it was a delicious beef casserole slowly cooked with green peppers, mushrooms and onions added plus a side dish of yes, you've guessed it ...... buttery mashed swede.

    Tonight it's chicken with cheese and bacon stuffed portabello mushrooms and broccoli cheese. What a delicious mix of good flavours sunny

    Bon Appetit

    All the best Jan
    Paul1976
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    Post by Paul1976 Sun Oct 05 2014, 18:46

    Coq-Au-Van tonight,not the cheapest dish to make but goes down well for the whole household as a treat. Smile
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    Post by mo1905 Tue Oct 07 2014, 12:33

    Paul wrote:Coq-Au-Van tonight,not the cheapest dish to make but goes down well for the whole household as a treat. Smile

    Think that was one of Del Boy Trotters favourite dishes ! Very posh :-)
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    Post by Jan1 Thu Oct 09 2014, 20:10

    Tonight's meal is a Mediterranean Style Chicken Bake. Chicken thighs and drumsticks in a tomato type sauce, used some canned tomatoes,  with yellow and red peppers, courgettes, mixed herbs the aroma as it wafts from the kitchen is lovely. Buttery mashed swede to go with it.

    Can't be bad ..... and England have just scored. YES !

    All the best Jan
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    Post by Sharon Fri Oct 10 2014, 21:55

    bought pork chops from asda. cooked under grill. had ratatouille with them.
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    Post by Paul1976 Fri Oct 10 2014, 21:59

    Sharon wrote:bought pork chops from asda. cooked under grill. had ratatouille with them.

    Sounds good to me! Smile With pork chops I like to brown them and then spread a little bit of french mustard on them and add some flaked Almonds and put them back under the grill to toast the Almonds and it really jazzes them up nicely. Smile
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    Post by Jan1 Mon Oct 13 2014, 18:20

    I'm sure Eddie asked me What's For Dinner Tonight ....but it may have been on another thread. Question

    Anyway it's cod with leeks, red and yellow peppers and lovely buttery mashed swede. Cod was on a special offer at the local supermarket ....can't resist special deals Smile

    Hope you all enjoy your dinner whatever you're eating ?

    All the best Jan
    Andy12345
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    Post by Andy12345 Tue Oct 14 2014, 18:36

    Chicken wrapped in chorizo with tangy manchego cheese and red peppers, cauliflower mash (cheesy) and cabbage
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    Post by mo1905 Tue Oct 14 2014, 18:38

    Manchego cheese ?? Proper butch & masculine :-)
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    Post by Eddie Tue Oct 14 2014, 19:03

    Andy12345 wrote:Chicken wrapped in chorizo with tangy manchego cheese and red peppers, cauliflower mash (cheesy) and cabbage

    Sounds like whole real food to me Andy, but never forget. This sort of grub is not sustainable in the long term and scurvy and mange awaits you. Have you considered a diet based on pot noodles and junk ? covered by medication. This will ensure our good friends at big pharma maintain their profits, think of the nations economy you selfish person. affraid
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    Post by Andy12345 Tue Oct 14 2014, 19:15

    Yes its a nightmare! cheers
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    Post by cold ethyl Tue Oct 14 2014, 20:55

    Made a shepherd's pie with leftover slow cooked brisket and its gravy. Topped with cauli mash made with butter, Emmental cheese and some reduced whipping cream. Served with Savoy cabbage and fat beans. Yummy.
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    Post by Andy12345 Tue Oct 14 2014, 21:07

    My missus attempted low carb shepherds pie the other day they had normal, it was like foul tasting baby food slop lol, and I had to eat it as she had made the effort lol the sloppy consistancy may have been due to me telling her now to drain the fat outta mince but the taste was all her Smile
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    Post by cold ethyl Tue Oct 14 2014, 21:28

    Shepherds ' pie is sloppy baby food though it does need to have some taste. I make mine either with mince ( and I don't drain fat as I buy the leanish one) with a tsp red currant jelly, squirt of sundried Tim purée and beef stock, Worcestershire sauce and some gravy granules to thicken , all cooked with a browned onion and a diced carrot.
    Tonight' s was leftover slow cooked brisket from Sunday - I kept the gravy back which had onions, swede and carrots in it and just shredded the meat into it then popped mash on top. Tbh I couldn't tell the difference between the cheesy cauli mash and normal mash by the time I'd added the cream, cheese and butter.
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    Post by Andy12345 Wed Oct 15 2014, 06:27

    Thanks Cold, I may try it myself with your recipe

    Can I call you cold? Lol

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