THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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3 posters

    Weight lost & getting Fit

    Mud Island Dweller
    Mud Island Dweller
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    Female Posts : 228
    Join date : 2014-08-14
    Age : 62
    Location : Mud Island

    Weight lost & getting Fit Empty Weight lost & getting Fit

    Post by Mud Island Dweller Sat Aug 16 2014, 06:53

    I just weighed myself first time since February l have lost since December depending on choice of measurement:

    25kg or 3.93 stone or 55.11lbs

    I was 105kg l am now 80kg

    And l staggeered round at a walk the Total Warrior course 2 weekends ago.

    At 52 l am blimming chuffed withmyself. Still loosing weight need to tone up more and want to do more OCR.
    Loobles
    Loobles
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    Join date : 2014-08-15

    Weight lost & getting Fit Empty Re: Weight lost & getting Fit

    Post by Loobles Sat Aug 16 2014, 07:26

    Well done you! It's good to remember how far you've cone on those difficult days where you feel like you're wading round in treacle Smile

    Do you have any end goals in mind?
    Indy51
    Indy51
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    Join date : 2014-08-14
    Location : Perth, Western Australia

    Weight lost & getting Fit Empty Re: Weight lost & getting Fit

    Post by Indy51 Sat Aug 16 2014, 07:38

    Excellent job, MID - well done indeed  cheers Very Happy 

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