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Some extracts from the story linked below.
A grandmother who became so embarrassed by her size that she became a social recluse has lost HALF of her body weight after being determined to attend her goddaughter’s wedding.
Delpha Pope, 43, from Ashford, Kent reached a whopping 20 stone and dress size 30 after years of mindlessly munching the same size portions as her hubby.
Her typical diet consisted of a gourmet coffee and pastry for breakfast, calorie-laden pre-packaged sandwiches for lunch as well as lots of bread, biscuits, cake, and a carb-heavy dinners - like lasagne.
Now she avoids carbs, eats lots of vegetables including mushrooms, tomatoes and courgettes, has lean chicken and steak and has swapped mash for sweet potatoes.
Read the full story here. http://www.thesun.co.uk/sol/homepage/features/7128518/20-stone-mum-lost-HALF-her-body-weight-after-feeling-too-ashamed-to-go-to-goddaughters-wedding.html
