10 Quick and Easy Low Carb Desserts
While sticking to healthy meals is optimal, some people enjoy a sweet-tasting dessert from time to time.
For those who are doing a low carb diet, it can be challenging to find something suitable.
After all, most store-bought cakes and cookies are far from being low-carb friendly.
However, there are many lower carb options that we can make at home, and they don’t have to be too complicated.
This article presents ten quick and easy low carb desserts, and it takes less than 10 minutes to make most of them.
Each one contains minimal levels of carbohydrate and contains no added sugar, wheat flour, or oils.
1) Strawberry Jam Cottage Cheese Pancakes
2) Macadamia Nut Cookies
3) Keto Creamy Hot Chocolate
4) Berries and Vanilla Cream
5) Berry Chia Seed Pudding
6) Sour Blueberry Yogurt
7) Dark Chocolate Caramel Cake
Cream Cheese Peach Jelly
9) Dark Chocolate Mousse
10) Caramel Pumpkin Spice Latte
Low Carb Desserts Are a “Treat”
Hopefully, you can find something in these recipes that you might enjoy, but just a quick note; many people tend to overdo it on low-carb desserts (and “fat bombs”).
While these recipes/ingredients are much healthier than the sugar and oil-heavy store-bought options, they should still only play a small part in a healthy diet.
The healthiest low-carb diets are those that are predominantly based around whole foods.
Article and recipe details are here
All the best Jan