Looking for Keto Side Dishes - these fifteen sure look good!

I can often be found looking at/reading Michael Joseph Nutrition Advance Site ...

Today I spotted this post
" 15 Keto Side Dishes That Taste Incredible"

They do look wonderful, and of course use many (probably all) of our most favourite vegetables.
From Spinach to Cauliflower to Brussels Sprouts to Asparagus.


Why not go have a look, here's the link
http://nutritionadvance.com/keto-side-dishes/

... have you been over?
... don't the pictures look mouthwatering?
... the taste must be gorgeous!

Happy Eating

All the best Jan

If you haven’t tried baked aubergine/eggplant before, then it’s well worth a try.
First of all, the taste is indescribably better than boiling the vegetable. Second, it does a great job of absorbing and carrying flavours.
And that’s what happens in this recipe; the combination of aubergine/eggplant, tomato, herbs and parmesan create a delicious depth of flavour.

Ingredients
4 Sliced Aubergines/Eggplants
3.5oz Tomato Paste (100g)
1 tsp. Italian Herbs
2oz Parmesan Cheese (60g)
1 tsp. Salt
1 tbsp. Olive Oil

To see how it's done use this link and look at number three
http://nutritionadvance.com/keto-side-dishes/

All the best Jan

Are you looking for keto side dishes and meal ideas/ recipes, that can help you stay below 20 grams of carbs per day?

If you’re only looking for hundreds of all strictly keto recipes ...

Have a look here
https://www.dietdoctor.com/low-carb/keto/recipes

All the best Jan

I'm getting boring in my old age, I always read your (and other) recipes but usually end up cooking the same things. A big problem is that living now alone, I have to think up ways to use up any new ingredients. I'm not criticising when I post similar but different recipes, just thinking out loud how to do this.

Having said which, I have become a big fan of Halloumi. I just stuffed my face with one of my bolognese-type sauces including copious quantities of Halloumi, and runner beans replacing the pasta.

I might try the same trick this week with a marrow, if they look better than they did last week.