The Eatwell bingo game is a fun way of encouraging players to get the balance of their diet right by using the Eatwell plate. The aim of the game is to use the Eatwell plate model in an interactive bingo game that makes learning about healthy food choices interesting and fun. Instead of calling out bingo numbers, the game features nutrition messages where players find out food facts along the way.
https://www.food.gov.uk/northern-ireland/nutritionni/niyoungpeople/ewbingo
Basing meals on starchy carbohydrate foods such as cereals, bread, rice, pasta, potatoes, noodles, chapattis, or yams. Wholegrain foods such as wholemeal breads, brown rice, wholewheat pasta or noodles, or wholegrain cereals are healthier than refined foods like white breads, pasta or rice.
http://www.londondiabetes.nhs.uk/about-diabetes/healthy-eating/food-choices.aspx
https://www.food.gov.uk/northern-ireland/nutritionni/niyoungpeople/ewbingo
Basing meals on starchy carbohydrate foods such as cereals, bread, rice, pasta, potatoes, noodles, chapattis, or yams. Wholegrain foods such as wholemeal breads, brown rice, wholewheat pasta or noodles, or wholegrain cereals are healthier than refined foods like white breads, pasta or rice.
http://www.londondiabetes.nhs.uk/about-diabetes/healthy-eating/food-choices.aspx