Twenty Interesting Reasons To Love Avocados !

You could call this good Maths! It's easy and delicious! Avocado + smoked salmon = no cooking.
This creamy dish is a luxurious breakfast, quick lunch or light dinner. You may also choose to serve it as a colourful appetizer at your next dinner party. So easy... so delicious...

Ingredients:
Serves Two
7g carbs per serving
2 avocados
6 oz. smoked salmon
¾ cup crème fraiche or mayonnaise
salt and pepper 2 tablespoons lemon juice (optional)

This delicious plate may also be served with any other type of fatty fish - boiled, fried or smoked, and it tastes even better with a little fresh dill!

For the easy to prepare recipe instructions see Diet Doctor site here
https://www.dietdoctor.com/recipes/keto-salmon-filled-avocados

Bon Appetit!

All the best Jan

Ooh thanks for the reminder!

I forgot the avocado I had with a recent king prawn stir fry, which was close to perfection.

I have another one which I will have later along with a piece of Chilli Salmon, already baked but best warmed up a bit.

Ingredients:
Serves Two
100g (3 1/2oz) fresh or tinned white crab meat
1 lime, zested and juiced
1 tbsp. finely chopped coriander
1 shallot, finely chopped
handful baby salad leaves
10 cherry tomatoes, halved
2 avocados, halved and stoned
For the dressing
2 tbsp. buttermilk
1 tsp Tabasco
1 tsp mayonnaise
Method:
1. In a small bowl, combine the crab meat, lime zest, coriander and shallot. To make the dressing, mix the lime juice, buttermilk, Tabasco and mayonnaise in a small jug. Season well.
2. Divide the salad leaves, tomatoes and avocado halves between 2 plates. Fill each avocado with the crab mixture, then drizzle over the dressing.
Nutrition per serving:
Carbohydrate 6.9g Protein 14.5g Fat 30g

From idea here
https://realfood.tesco.com/recipes/crab-stuffed-avocado-with-buttermilk-dressing.html

All the best Jan