THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Home made lowcarb Guacamole

    Jan1
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    Home made lowcarb Guacamole Empty Home made lowcarb Guacamole

    Post by Jan1 Fri Aug 29 2014, 13:37

    Home made lowcarb Guacamole Guacamole

    So low in carbs, it's not worth worrying about. These ingredients serves two, and tastes great. Avocados are one of the healthiest foods on the planet. You could serve it with red pepper or celery sticks.

    Ingredients

    2 medium sized avocados scrape out the flesh and chop.
    I medium sized tomato finely chopped remove seeds
    I heaped tablespoon of finely chopped green Jalapeno peppers
    I tablespoon of finely chopped white onion
    One teaspoon of extra virgin olive oil
    The juice from a medium sized lime
    Salt and black pepper to taste

    Method

    Mix all the ingredients in a pyrex jug or bowl and serve, how easy is that.  sunny

    All the best Jan
    Paul1976
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    Post by Paul1976 Fri Aug 29 2014, 13:53

    Dead good and easy and much better than any processed shop bought Guacamole! Smile Make it as spicy or as mild as you like but make sure if you're male you don't make my mistake of going to the toilet after handling the chopped Jalepenos without THOROUGHLY washing your hands first!! affraid Embarassed

    Eddie
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    Post by Eddie Fri Aug 29 2014, 15:22

    Paul

    Could you spare us the sordid details, especially on a food thread. A mental picture of your whelk under the cold tap is very likely to put me off my 97% low carb pork sausages tonight, thank you. Shocked

    Not amused Eddie
    Paul1976
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    Post by Paul1976 Fri Aug 29 2014, 15:32

    eddie1 wrote:Paul

    Could you spare us the sordid details, especially on a food thread. A mental picture of your whelk under the cold tap is very likely to put me off my 97% low carb pork sausages tonight, thank you. Shocked

    Not amused Eddie

    Hahaha! Sorry man! Sure don't want to put you off your swags mate- I promise to behave myself more in the future and practice good 'Forum Etiquette' from now on! Embarassed Twisted Evil
    zand
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    Post by zand Fri Aug 29 2014, 15:41

    paul1976 wrote:
    eddie1 wrote:Paul

    Could you spare us the sordid details, especially on a food thread. A mental picture of your whelk under the cold tap is very likely to put me off my 97% low carb pork sausages tonight, thank you. Shocked

    Not amused Eddie

    Hahaha! Sorry man! Sure don't want to put you off your swags mate- I promise to behave myself more in the future and practice good 'Forum Etiquette' from now on! Embarassed Twisted Evil

    Aaawwwww! I'm not sure I like good 'Forum Etiquette', it's not something I'm used to. Smile
    Bode
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    Post by Bode Fri Aug 29 2014, 17:02

    I absolutely love guacamole and this is a great recipe for it. I like to use guac as my salad dressing whenever I run out of ranch Smile

    If I have it on hand, I add in a bit of chopped cilantro/coriander.
    Jan1
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    Post by Jan1 Fri Aug 29 2014, 18:08

    Bode wrote:I absolutely love guacamole and this is a great recipe for it.  I like to use guac as my salad dressing whenever I run out of ranch Smile

    If I have it on hand, I add in a bit of chopped cilantro/coriander.

    Sounds a great idea Smile

    All the best Jan
    Jan1
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    Post by Jan1 Sat Aug 01 2015, 11:10

    Jan1 wrote:
    Home made lowcarb Guacamole Guacamole

    So low in carbs, it's not worth worrying about. These ingredients serves two, and tastes great. Avocados are one of the healthiest foods on the planet. You could serve it with red pepper or celery sticks.

    Ingredients

    2 medium sized avocados scrape out the flesh and chop.
    I medium sized tomato finely chopped remove seeds
    I heaped tablespoon of finely chopped green Jalapeno peppers
    I tablespoon of finely chopped white onion
    One teaspoon of extra virgin olive oil
    The juice from a medium sized lime
    Salt and black pepper to taste

    Method

    Mix all the ingredients in a pyrex jug or bowl and serve, how easy is that.  sunny

    All the best Jan

    Talking about avocados here https://lowcarbdiabetic.forumotion.co.uk/t1495-twenty-interesting-reasons-to-love-avocados#15787  made me remember this super recipe idea!  sunny

    All the best Jan

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