THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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3 posters

    Lowcarb Apple Cake.

    Eddie
    Eddie
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    Lowcarb Apple Cake. Empty Lowcarb Apple Cake.

    Post by Eddie Thu Oct 09 2014, 18:39

    Lowcarb Apple Cake. Apple+cake+1

    Lowcarb Apple Cake. Apple+cake+2

    Ingredients:
    100 grams ground almonds
    1 teaspoon baking powder
    2 large eggs
    1 tablespoon of melted butter
    2 tablespoons of double cream
    100 grams of sliced apple
    1 teaspoon of ground nutmeg
    1 teaspoon of ground cinnamon

    Method:

    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Microwave in a 700watt for 4 minutes. Allow to cool and cut in half. Spread on extra thick cream and some sliced apple. Dust with with cinnamon. Serves four. Around five carbs per portion.

    Eddie
    Jan1
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    Lowcarb Apple Cake. Empty Re: Lowcarb Apple Cake.

    Post by Jan1 Thu Oct 09 2014, 18:48

    eddie1 wrote:
    Lowcarb Apple Cake. Apple+cake+1

    Lowcarb Apple Cake. Apple+cake+2

    Ingredients:
    100 grams ground almonds
    1 teaspoon baking powder
    2 large eggs
    1 tablespoon of melted butter
    2 tablespoons of double cream
    100 grams of sliced apple
    1 teaspoon of ground nutmeg
    1 teaspoon of ground cinnamon

    Method:

    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Microwave in a 700watt for 4 minutes. Allow to cool and cut in half. Spread on extra thick cream and some sliced apple. Dust with with cinnamon. Serves four. Around five carbs per portion.

    Eddie

    For all those that love apple ..... (did I mention Mo loves apple  lol! )

    For all of us at this 'harvest' time of year

    Great low carb cake to enjoy.

    All the best Jan
    zand
    zand
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    Lowcarb Apple Cake. Empty Re: Lowcarb Apple Cake.

    Post by zand Thu Oct 09 2014, 18:57

    That looks delicious, but did I mention that I burn everything I cook? Sad Mine wouldn't look like that.

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    Lowcarb Apple Cake. Empty Re: Lowcarb Apple Cake.

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