Ingredients:
100 grams ground almonds
1 teaspoon baking powder
2 large eggs
1 tablespoon of melted butter
2 tablespoons of double cream
100 grams of sliced apple
1 teaspoon of ground nutmeg
1 teaspoon of ground cinnamon
Method:
Mix all dry ingredients in a bowl.
Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Microwave in a 700watt for 4 minutes. Allow to cool and cut in half. Spread on extra thick cream and some sliced apple. Dust with with cinnamon. Serves four. Around five carbs per portion.
Eddie