Today is Ian Day's birthday. Ian, we salute you.

Ian Day celebrates his birthday today, have a great day Ian. Long regarded as the only sane and knowledgeable mod at the flog, Ian has worked tirelessly for the cause for years. Always the gentleman and never rising to the low carb anti bait, a true mega star in the fight against corruption and greed propagated by junk food, big pharma and idiot dietitians.

Ian, we salute you.

Ian's full story from struggling to get out of bed to back to playing tennis at over seventy years of age.

"My experience with a low carbohydrate diet" By Ian Day http://thelowcarbdiabetic.blogspot.co.uk/2012/09/my-experience-with-low-carbohydrate-diet.html

eddie1 wrote:Ian Day celebrates his birthday today, have a great day Ian. Long regarded as the only sane and knowledgeable mod at the flog, Ian has worked tirelessly for the cause for years. Always the gentleman and never rising to the low carb anti bait, a true mega star in the fight against corruption and greed propagated by junk food, big pharma and idiot dietitians.

Ian, we salute you.

Ian's full story from struggling to get out of bed to back to playing tennis at over seventy years of age.

"My experience with a low carbohydrate diet" By Ian Day http://thelowcarbdiabetic.blogspot.co.uk/2012/09/my-experience-with-low-carbohydrate-diet.html

Happy Birthday Ian ..... have a lovely birthday ..... and enjoy your day.  

All the best Jan

All the best to Ian and massive respect for all the stuff he does for the cause behind the scenes on which he never gives up-Indeed,We salute you!

Star man Ian and yet another long term low carber, in the face of a lot of provocation from the anti's he always remained polite and yet still got his point over.

Happy Birthday Ian 

Best wishes Ian ! You remain the voice of reason at a party full of crack heads !