THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Back from SA

    Mud Island Dweller
    Mud Island Dweller
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    • Post n°1

    Back from SA Empty Back from SA

    Post by Mud Island Dweller Mon Mar 02 2015, 17:38

    Back after 6 weeks travelling around South Africa and loved it all. We will be going back soon. I drove around 3800 miles as hub doesn't drive.

    I was brilliant on LCHF diet for first about 3 weeks, then thought..."stuff it this is a holiday, a few weeks out of my life" so l had several home made rolls and pumpkin seeded bread and some puddings the treats were usually about one meal/day the other 2 l was strict with. My bloods actually adjusted very well after the treats.

    Back home late Friday and l am now back on my LCHF diet haven't found it a problem to switch so far.
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    sanguine
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    • Post n°2

    Back from SA Empty Re: Back from SA

    Post by sanguine Mon Mar 02 2015, 17:41

    Good to see you back MID, I was wondering where you'd got to Very Happy
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    Paul1976
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    • Post n°3

    Back from SA Empty Re: Back from SA

    Post by Paul1976 Mon Mar 02 2015, 17:42

    Welcome back MID! Smile
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    zand
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    Back from SA Empty Re: Back from SA

    Post by zand Mon Mar 02 2015, 17:51

    MIIIIIIIIIDDDDDDDDDDD!!!!! Hello, so that's why I couldn't find you anywhere! Glad to have you back girl! Very Happy
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    Jan1
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    • Post n°5

    Back from SA Empty Re: Back from SA

    Post by Jan1 Mon Mar 02 2015, 17:52

    Great to see you back MID ...... pleased you had a great time in South Africa sunny

    All the best Jan
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    • Post n°6

    Back from SA Empty Re: Back from SA

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