RANDBURG, new to Forum

Hi,
Thanks Mo for the invitation to join this forum, I see a number of others I "Know".
I thought with some of the comments I make I would only be invited to apologise.( They will continue)
A little bit about me,
I am a Male, 65, live in South Africa, were we have nothing like these forums, so I look elsewhere to find them
I grow Orchids and Photography are hobbies.
I am a type 2, Diagnosed on 1st July 2012 ( My Daughters Birthday so I remember)I am pretty well controlled last HBa1c two weeks ago was 5.8

I have dropped weight from 128Kg to 88 Kg over the past 3 years.
I came across a E book called The Diabetes Miracle by Diane Kress, and have used it to change my diet, but play around with other advice as well
Here's a link if interested(it is really Low Carb based)
http://www.diabetesdaily.com/voices/2012/08/book-review-the-diabetes-miracle/

At the moment I am recovering from a back op, but slowly getting more mobile.
Looking forward to come good "Chats"
Thanks again for the invite 

Hi Randburg, good to see you.

Hi Randburg, yippee! Someone else that I know.

Good to see you here Randburg ! Awesome result on the weight loss and thanks for the link ! Mo

Good to see you Randburg! Have you seen the cricket lately?   

Good to see you.

And your 'Diabetes Miracle' book looks interesting enough that I've downloaded it already.

  

A warm welcome ......and what good hobbies photography and orchids. 

Hope you continue to make a good recovery from your back op.

All the best Jan

Brunneria wrote:Good to see you.

And your 'Diabetes Miracle' book looks interesting enough that I've downloaded it already.

  

Hi Brunneria,
Thanks be interested in your thoughts once you have read it

hi, welcome

Welcome to the Low Carb Diabetic forum!