Thanks Mo for the invitation to join this forum, I see a number of others I "Know".
I thought with some of the comments I make I would only be invited to apologise.( They will continue)
A little bit about me,
I am a Male, 65, live in South Africa, were we have nothing like these forums, so I look elsewhere to find them
I grow Orchids and Photography are hobbies.
I am a type 2, Diagnosed on 1st July 2012 ( My Daughters Birthday so I remember)I am pretty well controlled last HBa1c two weeks ago was 5.8
I have dropped weight from 128Kg to 88 Kg over the past 3 years.
I came across a E book called The Diabetes Miracle by Diane Kress, and have used it to change my diet, but play around with other advice as well
Here's a link if interested(it is really Low Carb based)
At the moment I am recovering from a back op, but slowly getting more mobile.
Looking forward to come good "Chats"
Thanks again for the invite