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29 minutes from a friend of mine, an ordinary guy with his head screwed on, very much worth your time. Please remember this guy sells nothing! No books, no diets, no cures, ZILCH !
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Check out a friend of mine.
Eddie- Member
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mo1905- Moderator
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Location : Cambs
Wow ! What a transformation ! Great post, well worth a gander !
j- Member
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I would agree but would value a source if I say it...do you know where he got the body runs on about 60% fat, even on a high carb diet? because the excess glucose is stored as fat to use overnight and between meals
Avocado Sevenfold- Member
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What a great video. He explains things so simply.