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THE LOW CARB DIABETIC

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Derek
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    Low carb flax seed bread

    Derek
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    • Post n°26

    flaxseed bread - Low carb flax seed bread - Page 2 Empty Re: Low carb flax seed bread

    Post by Derek Wed Jan 20 2016, 13:22

    I am off warfarin BTW and on Rivaroxaban now. No issues
    with food and it should not cause calcification like warfarin
    and statins. Seems to be tied up with vit k antagonists?
    D.


    Last edited by Derek on Fri Jan 22 2016, 14:35; edited 1 time in total
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    Jan1
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    • Post n°27

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    Post by Jan1 Wed Jan 20 2016, 19:58

    Derek wrote:
    graham64 wrote:
    Derek wrote:Hi,
    Could this bread be made with yeast in bread make?  Thanks
    Derek

    I doubt it Derek it's not really suitable for a bread maker.

    Graham
    Thanks Graham, I made some this am by recipe method
    and had a slice at lunch and it was good. I cut my loaf
    into 9 slices. It is very filling.Smile
    regards
    Derek

    Hey guys, I'm butting in on your conversation !!!
    Glad to read you made this Derek ... and yes, it is quite filling isn't it.
    Hope you may make it again though  Smile

    All the best Jan
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    Derek
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    • Post n°28

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    Post by Derek Fri Jan 22 2016, 14:34

    Jan1 wrote:
    Derek wrote:
    graham64 wrote:
    Derek wrote:Hi,
    Could this bread be made with yeast in bread make?  Thanks
    Derek

    I doubt it Derek it's not really suitable for a bread maker.

    Graham
    Thanks Graham, I made some this am by recipe method
    and had a slice at lunch and it was good. I cut my loaf
    into 9 slices. It is very filling.Smile
    regards
    Derek

    Hey guys, I'm butting in on your conversation !!!
    Glad to read you made this Derek ... and yes, it is quite filling isn't it.
    Hope you may make it again though  Smile

    All the best Jan

    Hi Jan,
    Had a slice at lunch time today with butter and plenty of lettuce, plus two rashers of bacon plus some blueberries and raspberries and I peaked at 6.2 which is good for me. I think it has less available carb than half a Lidl high protein roll.

    Many thanks
    Derek
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    Jan1
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    • Post n°29

    flaxseed bread - Low carb flax seed bread - Page 2 Empty Re: Low carb flax seed bread

    Post by Jan1 Fri Jan 22 2016, 18:23

    Derek wrote:
    Jan1 wrote:
    Derek wrote:
    graham64 wrote:
    Derek wrote:Hi,
    Could this bread be made with yeast in bread make?  Thanks
    Derek

    I doubt it Derek it's not really suitable for a bread maker.

    Graham
    Thanks Graham, I made some this am by recipe method
    and had a slice at lunch and it was good. I cut my loaf
    into 9 slices. It is very filling.Smile
    regards
    Derek

    Hey guys, I'm butting in on your conversation !!!
    Glad to read you made this Derek ... and yes, it is quite filling isn't it.
    Hope you may make it again though  Smile

    All the best Jan

    Hi Jan,
    Had a slice at lunch time today with butter and plenty of lettuce, plus two rashers of bacon plus some blueberries and raspberries and I peaked at 6.2 which is good for me. I think it has less available carb than half a Lidl high protein roll.

    Many thanks
    Derek

    Sounds a most delicious lunch. Smile

    Don't know anything about the Lidl high protein rolls BUT in Waitrose recently, I did buy some of the 'LivLife' half the carbs - seriously seeded 500g loaf.
    I think it's about £1-59 per loaf, so isn't cheap. The carbs are 14.6g per 100g and per slice it works out at 3.8g. It can be quite handy to keep some in the freezer!

    I believe that some Morrison stores also stock this loaf.

    More details here
    http://www.livlifefoods.co.uk/

    All the best Jan
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    Derek
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    • Post n°30

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    Post by Derek Fri Jan 22 2016, 18:35

    Hi Jan,
    The Lidl high protein rolls are 29p and have c.11grams of carbs.
    One can put my b.g.just above 8 so I cut them in half. They freeze OK. They are dark brown and triangular in basic shape.
    regards
    Derek
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    Eddie
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    • Post n°31

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    Post by Eddie Fri Jan 22 2016, 18:49

    Derek wrote:Hi Jan,
    The Lidl high protein rolls are 29p and have c.11grams of carbs.
    One can put my b.g.just above 8 so I cut them in half. They freeze OK. They are dark brown and triangular in basic shape.
    regards
    Derek

    Thanks for the info Derek, will give those rolls a try when near Lidl's.
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    Wobblycogs
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    • Post n°32

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    Post by Wobblycogs Tue May 31 2016, 10:07

    Eddie wrote:We get ours in Waitrose around £2 a bag marked as Golden Linseed 500 gram bag.  I expect many places sell these. A point to remember, it's best to buy the un-ground seeds and grind in a coffee grinder when you require seeds for use. This is a much cheaper way to buy flax seeds also once seeds are ground they can go rancid very quickly.

    Ooooh 'eck! Now I have to buy a coffee grinder!
    Amazon I guess, as I can't drive at the moment!

    Thanks for the recipe Eddie.

    Wobbs! run bounce
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    chris c
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    • Post n°33

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    Post by chris c Wed Jun 01 2016, 21:57

    I use a spice grinder, same principle. Not Geri Halliwell though. Also I prefer the black seeds for no apparent reason.
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    • Post n°34

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