THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    What's in your fridge ?

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    Post by Jan1 Sat Aug 16 2014, 16:50

    What's in your fridge?

    No, I'm not asking for an extensive list ....only asking what is your most favourite, and what is your most important item that is in your fridge today.

    My favourite is that bottle of Pinot Grigio gently chilling.

    My most important is butter, just wouldn't be without it. My favourite butter is Kerrygold, but as it's one of the more expensive I do keep my eye open for any special offers the supermarkets have from time to time.

    Looking forward to hearing about your two items.

    All the best Jan
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    Post by mo1905 Sat Aug 16 2014, 18:01

    Ok, my favourite is eggs, so versatile. I love an omelette. My second choice is a cold Peroni ! I'm fortunate in that it doesn't seem to affect my BG levels :-)
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    Post by Bluetit Sat Aug 16 2014, 18:11

    I put my 3 tortoises in the (spare) fridge in winter. Does this count? Crusty pies?

    Seriously though, I think my Kerrygold and my Fage yogurts must be top of the list, plus my bottled up tap water.
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    Post by mo1905 Sat Aug 16 2014, 18:22

    Bluetit wrote:I put my 3 tortoises in the (spare) fridge in winter. Does this count? Crusty pies?

    Seriously though, I think my Kerrygold and my Fage yogurts must be top of the list, plus my bottled up tap water.

    Are any of your tortoises called Ginster ? If not, one should be :-)
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    Post by Bluetit Sat Aug 16 2014, 18:49

    mo1905 wrote:
    Bluetit wrote:I put my 3 tortoises in the (spare) fridge in winter. Does this count? Crusty pies?

    Seriously though, I think my Kerrygold and my Fage yogurts must be top of the list, plus my bottled up tap water.

    Are any of your tortoises called Ginster ? If not, one should be :-)

     Laughing 
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    Post by cold ethyl Sat Aug 16 2014, 19:03

    Cheese and mushrooms. Everything I eat seems to be accompanied by a big heap of the latter.
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    Post by Xyz Sat Aug 16 2014, 19:21

    The stuff we ALWAYS have in the fridge:
    Lactofree milk
    Double cream
    Anchor or Kerrygold salted
    Kerrygold or Lurpak unsalted
    Mattersons smoked sausages
    Chorizo
    Parmesan, Edam, Brie and Gouda, babybel and/or cheese strings
    Whole grain mustard
    Horseradish (the one with BITE)
    Sugarfree jelly or panna cotta
    Then we cycle through a variety of fresh meats, fish, green veg, salad stuff, Mediterranean veg types and Mr B has an obsession with innocent veg pots (but only if on Special)

    In the larder cupboard we constantly have:
    The entire 70% chocolate output of a small country
    About 10 peanut 9bars
    A shop display box of Anglesey Posh Pork scratchings
    Cashews, Brazils and macadamias
    Happy eggs
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    Post by mo1905 Sat Aug 16 2014, 19:23

    What is a happy egg ?
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    Post by Paul1976 Sat Aug 16 2014, 19:27

    mo1905 wrote:What is a happy egg ?

    Here you go Mo Smile

    http://thehappyegg.co.uk/about-us
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    Post by Loobles Sat Aug 16 2014, 19:36

    Eggs (yes, Happy Eggs!)
    Cathedral City cheese
    Babybel multipack
    Longley Farm full fat cottage cheese
    Stir fry
    Full fat Greek yogurt
    Avocado
    Salad veggies

    That's my staples for the week Smile
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    Post by cold ethyl Sat Aug 16 2014, 19:42

    I also seem to have acquired enough chorizo and green beans to feed the world so that's tomorrow's dinner sorted- chicken and chorizo stew and a mountain of green beans
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    Post by Guest Sat Aug 16 2014, 19:53

    2 x large cauli
    large pack of grated mature cheddar
    Large wedge of M & S Stilton with cranberries
    M & S large tub of Greek yoghurt
    4 unopened packs of blueberries, raspberries, strawberries, blackberries
    2 x tubs Lurpack butter
    2 x packs organic courgettes
    1 large pack spinach leaves
    1 pack of celery hearts
    onions
    1 portion of home-made caulli cheese
    2 x sundae glasses of sugar-free jelly
    2 x fillet steaks

    6 free range eggs (not kept in fridge)
    Semi skimmed milk - used once a day in early morning cup of tea
    A shed load of condiments, and large jar of Mustard Pommery
    Dijon mustard
    600g jar of Hellmans Mayo

    8 assorted bottles of wine and champagne

    and some large empty spaces until Tesco delivery the online shop on Monday morning

    But I think the original question was what are our favourite 2 items.  Mine would have to be cheese and cream
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    Post by Jan1 Sat Aug 16 2014, 20:50

    Wow Diana Cheese and Cream with the Champagne? 

    Interesting mix - your champagne sure beats my Pinot Grigio  Smile 

    Seriously love your selection ......

    All the best Jan
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    Post by mo1905 Sat Aug 16 2014, 20:53

    Ah, we have the "happy" variety too :-)
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    Post by robert72 Sat Aug 16 2014, 21:08

    The two essentials in my fridge are Fage and Kerrygold

    I don't keep eggs in the fridge and have become a Burford Browns egg snob. A little more expensive but proper deep orange yolks that you might remember from your childhood
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    Post by Jan1 Sat Aug 16 2014, 21:17

    "Burford Browns" can't say I've come across these will have to look out for them.


    I think you're right eggs should not be kept in the fridge.......but should be in the house. Never be without any eggs it's my motto !


    All the best Jan
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    Post by mo1905 Sat Aug 16 2014, 21:37

    robert72 wrote:The two essentials in my fridge are Fage and Kerrygold

    I don't keep eggs in the fridge and have become a Burford Browns egg snob. A little more expensive but proper deep orange yolks that you might remember from your childhood

    What is fage ?
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    Post by cold ethyl Sat Aug 16 2014, 21:40

    It's the Total Greek yogurt. Took me ages to work out what folk were on about as I'd never seen it in shops but then noticed that it is on the tubs of Total!
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    Post by graham64 Sat Aug 16 2014, 23:12

    dianaseaside wrote:2 x large cauli
    large pack of grated mature cheddar
    Large wedge of M & S Stilton with cranberries
    M & S large tub of Greek yoghurt
    4 unopened packs of blueberries, raspberries, strawberries, blackberries
    2 x tubs Lurpack butter
    2 x packs organic courgettes
    1 large pack spinach leaves
    1 pack of celery hearts
    onions
    1 portion of home-made caulli cheese
    2 x sundae glasses of sugar-free jelly
    2 x fillet steaks

    6 free range eggs (not kept in fridge)
    Semi skimmed milk - used once a day in early morning cup of tea
    A shed load of condiments, and large jar of Mustard Pommery
    Dijon mustard
    600g jar of Hellmans Mayo

    8 assorted bottles of wine and champagne

    and some large empty spaces until Tesco delivery the online shop on Monday morning

    But I think the original question was what are our favourite 2 items.  Mine would have to be cheese and cream

    Fillet steak and Champagne  Shocked Can I come round to yours Diana Laughing
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    Post by mo1905 Sat Aug 16 2014, 23:41

    We keep eggs in fridge. Is there any reason why we shouldn't ?
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    Post by zand Sun Aug 17 2014, 06:36

    Well they don't need to be kept in a fridge. That idea came from a designer who thought it looked good to have those special egg racks. I'm not sure if it's actually better to keep them outside of a fridge, but that's what I've always done.
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    Post by zand Sun Aug 17 2014, 09:46

    my fridge:-

    2 cauliflowers, 2 cabbages, curly kale, peas, runner beans, broad beans, lettuce, carrots(yes I'm OK with them!) cucumber, tomatoes, peppers

    raspberries, strawberries, blueberries, blackberries, gooseberries

    lard, butter, cream, whole milk, mayonnaise, salad cream

    Cathedral City cheese
    Red Leicester cheese
    Corned beef
    joint of beef- silverside
    ham slices
    bacon

    lots of bottles of water

    The next shelf belongs to other family members (I hate pepperoni, so I won't ever be tempted to steal the first 2 items!). The last 2 items are wrapped in bags because I would be tempted if I saw them every time I open the fridge

    Meat feast Pizza (has pepperoni)
    Pepperoni pizza
    pack of sandwiches(with egg, yuck)
    orange juice
    orange and raspberry juice
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    Post by sanguine Sun Aug 17 2014, 12:10

    Double cream
    Sheep's milk yoghurt
    Lloyd Grossman puttanesca sauce (about 5g/100)
    Vinaigrette
    Blackberries, blueberries, raspberries, strawberries (I was always an advocate of seasonal fruit but now I'm glad you can get them all year round)
    Couple of Charlie Bigham's ready meals, less than 5g/100 (Thai Green curry, satay chicken or Breton chicken all good).
    Trout fillets in sealed bags for baking
    85% chocolate
    Houmous, guacamole, olives, various salamis, mackerel pate
    Mixed salad leaves, courgettes, mushrooms, chilli peppers, cauliflower
    Feta, Lancashire, Roquefort, Parmesan cheeses
    Rachel's organic butter
    Leaded and decaf coffee (Taylor's)
    Bottle of Sauvignon Blanc (or did we drink that last night?).
    Other meat and fish in the freezer

    Eggs, avocados and tomatoes outside the fridge.
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    Post by horfilmania Mon Aug 18 2014, 20:26

    90% chocolate
    cream
    butter
    full fat yogurt
    blueberries
    brussel sprouts
    green beans
    cauliflower
    eggs
    brie
    feta
    water
    pork chops
    100% bison burgers
    cod
    mayo
    mustard
    mct oil
    fish oil
    canned herrings
    canned tuna
    SPAM (which always brings a smile to my lips thinking "monty python")
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    Post by mo1905 Tue Aug 19 2014, 08:30

    horfilmania wrote:90% chocolate
    cream
    butter
    full fat yogurt
    blueberries
    brussel sprouts
    green beans
    cauliflower
    eggs
    brie
    feta
    water
    pork chops
    100% bison burgers
    cod
    mayo
    mustard
    mct oil
    fish oil
    canned herrings
    canned tuna
    SPAM (which always brings a smile to my lips thinking "monty python")

    Mmmm, bison burgers ! Never heard of those ! Are they hairy ;-)

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