https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5710317/pdf/f1000research-6-15090.pdf
A good historical perspective on that dieticians and their infernal high carb diets are destroying.
Also a great talk by J Stanton
http://www.gnolls.org/3637/what-is-metabolic-flexibility-and-why-is-it-important-j-stantons-ahs-2013-presentation-including-slides/
A good historical perspective on that dieticians and their infernal high carb diets are destroying.
Also a great talk by J Stanton
http://www.gnolls.org/3637/what-is-metabolic-flexibility-and-why-is-it-important-j-stantons-ahs-2013-presentation-including-slides/