Well, I usually put recipes up - but these are recipes with a difference!
Some of my friends do make their own soaps and deodorants ... most I suspect just purchase from the shop shelves, and we each have our favourite brands.
But Suz at The Paleo Network could have a valid point - see what you think
"Deodorant and antiperspirant are something most people use – and apply directly onto their skin every day, but is commercial deodorant safe?
Shop brought deodorants often contain parabens – a chemical that has been associated with cancers. Deodorants often also contain aluminium, which is used to stop perspiration – but has been linked to dementia, brain disorders and breast cancer.
It is also common for deodorants to contain alcohol, which can be drying for some skin types.
While aluminium free and paraben free deodorants are available, these can still come with added alcohols or other chemicals that could build up in the body. There are many natural deodorants available, for example made from crystal stones. However – you could make your own natural alternative!
Deodorant For Women
Ingredients:
Five teaspoons of distilled witch hazel
5mls (0.17 fluid ounces) of vitamin E oil
10 – 20 drops of geranium essential oil
10 – 20 drops of ylang ylang essential oil
5 drops of clary sage
One small spritzer bottle
Directions:
Add the witch hazel into a small mixing bowl and then add in the vitamin E oil and blend it together using the end of a pipette, a teaspoon, or a small wooden spatula.
Next add the essential oils and remember to build them gradually until you have the desired scent. Once ready, pour into the spritzer body and use when need. This can be stored in the fridge for a cooling effect.
Deodorant for Men
Ingredients:
5 teaspoons of distilled witch hazel
10 – 20 drops of sandalwood essential oil
10 – 20 drops of pine essential oil
5mls (0.17 fluid ounces) of vitamin E oil
One small spritzer bottle
Follow the directions for the deodorant for women.
If preferred, just use the sandalwood essential oil on its own.
Solid Deodorant
Warning: Take care when heating and pouring the cocoa butter to ensure it doesn’t get on your hands as it will be extremely hot.
Ingredients:
30g (1.05 ounce) of cocoa butter or shea butter
Essential oils as listed in the above recipes
5mls of vitamin E oil
Square soap mould or massage bar mould
Directions:
Melt the butter in a saucepan by lightly heating it on a hob or in a microwave oven until melted.
Stir in the vitamin E oil and then added in the essential oils.
Pour the mix into soap or massage bar mould. For a smooth bar, use a soap mould.
Leave the bar to cool overnight and it will be ready to use the next morning.
Bicarbonate of soda can also be used for a simple, effective deodorant.
Note: Pregnant women should take advice before using essential oils.
The above article from here
http://paleo.com.au/is-your-deodorant-toxic/
All the best Jan
Some of my friends do make their own soaps and deodorants ... most I suspect just purchase from the shop shelves, and we each have our favourite brands.
But Suz at The Paleo Network could have a valid point - see what you think
"Deodorant and antiperspirant are something most people use – and apply directly onto their skin every day, but is commercial deodorant safe?
Shop brought deodorants often contain parabens – a chemical that has been associated with cancers. Deodorants often also contain aluminium, which is used to stop perspiration – but has been linked to dementia, brain disorders and breast cancer.
It is also common for deodorants to contain alcohol, which can be drying for some skin types.
While aluminium free and paraben free deodorants are available, these can still come with added alcohols or other chemicals that could build up in the body. There are many natural deodorants available, for example made from crystal stones. However – you could make your own natural alternative!
Deodorant For Women
Ingredients:
Five teaspoons of distilled witch hazel
5mls (0.17 fluid ounces) of vitamin E oil
10 – 20 drops of geranium essential oil
10 – 20 drops of ylang ylang essential oil
5 drops of clary sage
One small spritzer bottle
Directions:
Add the witch hazel into a small mixing bowl and then add in the vitamin E oil and blend it together using the end of a pipette, a teaspoon, or a small wooden spatula.
Next add the essential oils and remember to build them gradually until you have the desired scent. Once ready, pour into the spritzer body and use when need. This can be stored in the fridge for a cooling effect.
Deodorant for Men
Ingredients:
5 teaspoons of distilled witch hazel
10 – 20 drops of sandalwood essential oil
10 – 20 drops of pine essential oil
5mls (0.17 fluid ounces) of vitamin E oil
One small spritzer bottle
Follow the directions for the deodorant for women.
If preferred, just use the sandalwood essential oil on its own.
Solid Deodorant
Warning: Take care when heating and pouring the cocoa butter to ensure it doesn’t get on your hands as it will be extremely hot.
Ingredients:
30g (1.05 ounce) of cocoa butter or shea butter
Essential oils as listed in the above recipes
5mls of vitamin E oil
Square soap mould or massage bar mould
Directions:
Melt the butter in a saucepan by lightly heating it on a hob or in a microwave oven until melted.
Stir in the vitamin E oil and then added in the essential oils.
Pour the mix into soap or massage bar mould. For a smooth bar, use a soap mould.
Leave the bar to cool overnight and it will be ready to use the next morning.
Bicarbonate of soda can also be used for a simple, effective deodorant.
Note: Pregnant women should take advice before using essential oils.
The above article from here
http://paleo.com.au/is-your-deodorant-toxic/
All the best Jan