Dr Troy Stapleton: 30km morning bike ride. No carbs. Fat adapted

» Nine Health Benefits of Eating More Protein
by Wobblycogs Tue Aug 04 2020, 12:45

» Is This How To Cook The Perfect Scrambled Egg ?
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» From a Dark Place
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» Welcome to our newest member Squire Fulwood
by Wobblycogs Sat Aug 01 2020, 23:10

» Have a Chat
by Jan1 Fri Feb 07 2020, 20:42

» American Diabetes Association CEO manages her diabetes with a low-carb diet !
by Jan1 Fri Feb 07 2020, 20:33

» If you like cooking and sweets 25 Keto Dessert Recipes for Valentines Day
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» Happy New Year everyone.
by Jan1 Tue Dec 31 2019, 20:28

» Hey you bastards I'm still here.
by Eddie Tue Dec 24 2019, 17:32

» Low carb Christmas food ideas
by Jan1 Fri Dec 20 2019, 18:53

» The Autumn Leaves .....
by Jan1 Fri Dec 20 2019, 18:49

» Featured food of the week Scallops
by Jan1 Fri Dec 20 2019, 18:38

» Diabetes drug has unexpected, broad implications for healthy aging
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» Avocatin B Protects Against Lipotoxicity and Improves Insulin Sensitivity in Diet‐Induced Obesity
by Jan1 Thu Nov 14 2019, 20:10

» Chicken some facts and recipe ideas
by Jan1 Sun Nov 10 2019, 23:56

» Malcolm Kendrick
by Jan1 Sun Nov 10 2019, 23:44