They sent me for a scan (went Tuesday)as my liver enzymes were raised... Big smile from Scanner lady at the "Classic" gallstone
Not a big smile from me.
l have had the odd pain now and again l know what it probably was. Very intermittent, haven't seen the dr yet just scanned on Tuesday. l am refusing surgery unless have to as in extreme pain and if avoidable l want to keep my gall bladder if l do have to have an operation. Just see me in hospital oil and water carbs and more carbs
l am once again doing a huge change around.
Going to just chicken and fish.
Lots lots more veg
Up my mixed berries but use chia and flax only on that, in fact chia and flax on other meals as well.
Extra virgin olive oil toppings and a lemon a day and drink loads more water and fruit tea.
Dump cream, cheese, fat, red meat I had already stopped bacon was costing a fortune fatty foods.
I don't want to give up eggs so will keep close eye gone from 2 fried to 1 light fried for breakfast and 2 cherry tomatoes grilled and mushrooms grilled.
Every diet sheet l read has opposites on. One will say avoid Avo's next says eat them
Next no tomatoes next eat them. You name a veg and every sheet will say yes the other no.
So l think it is see how l get on go for loads of esp. darker veg.
Having said that any ideas would be welcome please.
Both food and treatment and also anti pain (for if l do get it) ideas
Anything at all you can think of to help guide me.
Poor Andy is doing his nut, finally got hang of LCHF now l am changing it again.