Dr Jay Wortman's Presentation - Watch Free on Diet Doctor until 29 August 2015

Only available free until 29 August but a great video ...

Dr Jay Wortman's presentation from the low carb cruise - do go over to Diet Doctor

Link here

http://www.dietdoctor.com/the-first-low-carb-scientific-revolution-free-for-a-limited-time-only

All the best Jan

   

It is interesting to note that his children, and Dr Andreas Eenfeldt's children eat from a lower carb food template ... just like our grand-children.

Link here http://www.dietdoctor.com/the-first-low-carb-scientific-revolution-free-for-a-limited-time-only

Bring on the whole real foods  

All the best Jan

Thanks Jan, Dr Jay was influential in helping us get rid of cugila  We can never thank him enough for that

For anyone who's not seen Dr Jays video Whistler Peak to Creek in 5 min it's worth a watch not bad for a sixty year old T2.

I've always liked that video ... and the music fits well too  

But this is a good / interesting one too, although you may have already watched it !

https://lowcarbdiabetic.forumotion.co.uk/t293-check-out-dr-jay-wortman-type-two-diabetic-and-low-carb-no-meds-star-here


All the best Jan

I watched this just before it expired, quite brilliant - and ironic as some of the blogs I'm currently rereading go back to around 2011 when there was a big push to gets carbs back into "Paleo" diets.

All very well IF you have evolved the ability to eat them, but for us and a significant minority or even a majority of the population only a fraction of what Conventional Wisdom dictates is able to be metabolised.

This paper is interesting (pdf is downloadable) as it shows the fats in the blood are at lower levels with high fat diets - obviously because they are being metabolised whereas with high carb diets they aren't