THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Statins and your calcium score

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    Pasha
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    Post by Pasha Mon Aug 24 2015, 17:25

    chris c
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    Post by chris c Mon Aug 24 2015, 17:56

    Yes I read about this on someone's blog recently.

    Tell it to my plumber though.

    This was the only house we looked at that didn't have a water softener. The pipes were so calcified that water flow and the drains were let's say somewhat compromised, and the water tank was pretty much a solid block of concrete with a small space for water left at the top.

    Not good, and rather expensive. Now we have a water softener.

    The equivalent of a water softener for the human circulation is of course a low carb diet, which prevents the damage that causes the buildup of plaque in the first place.
    zand
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    Post by zand Mon Aug 24 2015, 18:05

    I had a calcium test about a year ago. I asked for one. It was exactly midway in the 'normal' section. Smile
    chris c
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    Post by chris c Mon Aug 24 2015, 18:07

    Isn't it good when that happens?

    Nearly all my numbers were spot on bang in the middle of the road.

    They've been much like that for over ten years now, pity about the fifty preceding years though.
    zand
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    Post by zand Mon Aug 24 2015, 18:21

    Yes it is. Unfortunately not all of my tests are like that, but they are improving. Smile
    chris c
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    Post by chris c Mon Aug 24 2015, 18:24

    Keep at it, you'll get all your ducks in a row eventually. Probably you'll have some outliers though, my thyroid is still not completely back to normal and my LDL is high enough to scare doctors, but not me.
    Mrs Vimes
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    Post by Mrs Vimes Mon Aug 24 2015, 18:29

    zand wrote:I had a calcium test about a year ago.  I asked for one.  It was exactly midway in the 'normal' section.  Smile

    Hi Zand, how do you get a calcium test please?
    zand
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    Post by zand Mon Aug 24 2015, 18:56

    Mrs Vimes wrote:
    zand wrote:I had a calcium test about a year ago.  I asked for one.  It was exactly midway in the 'normal' section.  Smile

    Hi Zand, how do you get a calcium test please?

    I was hoping no-one would ask. Smile It's a long story. I was depressed and asked for a vitamin D test because I had been on a drug (amiodarone) which meant I had to keep out of the sun as much as possible because I burned easily whilst taking the drug. I wanted to check my vit D level before taking anti-depressants. My GP said he would do a calcium test too, which made sense to me since the 2 are linked. I never got any results for a vit D one though. Presumably because my calcium was spot on he assumed my vit D was OK?

    So a friend gave me details of a vit D test you could send off for from home (£28) and I have had that one done recently. It turns out I do have an insufficiency in vit D which is only 1 point off being a deficiency. Rolling Eyes So if I had had this done when I asked I may not have needed these damn citalopram tablets. Still they helped me through a tough time and I am on half the dose now.

    I am self dosing with a vit D spray (with vit K2 too) and will get retested later on to see how I am doing.

    I bet you're sorry you asked now ! Wink
    chris c
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    Post by chris c Mon Aug 24 2015, 19:04

    The heart scan's different from a blood calcium test though.

    William Davis is a believer in them, he used to have a blog called Heartscan, some of which has now become subscription only and some of which has been transferred here

    It's the sort of thing you're unlikely to get on the NHS though.
    zand
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    Post by zand Mon Aug 24 2015, 19:13

    Yes it is, as I said it was the vit D I was really after.

    As far as the heart goes, it has been looked at from the inside when I had a catheter ablation as have the main arteries. That's good enough for me. Smile
    chris c
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    Post by chris c Mon Aug 24 2015, 19:34

    Vitamin D appears to be a major player in metabolism in general, pity it's not taken more seriously by the NHS, it can be difficult to impossible to get it tested. Then if you do have a deficiency they may prescribe D2 when D3 especially in oil-based capsules is preferable.

    I haven't been keepig up with his recent stuff but William Davis (a cardiologist) used to treat his patients to hdl, ldl, trigs and vitamin D3 of 60 - 60 - 60 - 60 in US numbers. He would start by eliminating wheat, reducing carbs and working from there.

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