From the DCUK administrator today...My Bold.
"At the DUK HCP conference this year, I (Arjun) sat next to a chap who was a key contributor to the NHS guidelines for diabetes. When I relayed all of the positives of low carb and the benefit to health, his response was 'Yes, but it effects quality of life'. On asking him to elaborate, he described how, at his practice, he had a number of patients who said that trying to follow a low carb diet was making them 'not enjoy' food - and it effected their mental health. I was amazed as I had never thought about this. Whilst that is a trivial example, it just goes to show that the old adage of 'different strokes for different folks' is appropriate"
http://www.diabetes.co.uk/forum/threads/from-the-engine-room.81633#post-915147
So there you have it...'Apparently' Eating healthy fresh food can affect your mental health,YES! For the better though I've found and I reckon eating a high starch diet with the very likely outcome of high BG's,possible diabetic complications including CKD,blindness,heart disease,neuropathy and potential amputations ain't gonna do a lot for a person's happiness and mental health!!!
"At the DUK HCP conference this year, I (Arjun) sat next to a chap who was a key contributor to the NHS guidelines for diabetes. When I relayed all of the positives of low carb and the benefit to health, his response was 'Yes, but it effects quality of life'. On asking him to elaborate, he described how, at his practice, he had a number of patients who said that trying to follow a low carb diet was making them 'not enjoy' food - and it effected their mental health. I was amazed as I had never thought about this. Whilst that is a trivial example, it just goes to show that the old adage of 'different strokes for different folks' is appropriate"
http://www.diabetes.co.uk/forum/threads/from-the-engine-room.81633#post-915147
So there you have it...'Apparently' Eating healthy fresh food can affect your mental health,YES! For the better though I've found and I reckon eating a high starch diet with the very likely outcome of high BG's,possible diabetic complications including CKD,blindness,heart disease,neuropathy and potential amputations ain't gonna do a lot for a person's happiness and mental health!!!