Don't forget to watch this on BBC1 tonight at 9pm, should be interesting.
http://www.bbc.co.uk/mediacentre/proginfo/2015/11/truth-about-sugar
http://www.bbc.co.uk/mediacentre/proginfo/2015/11/truth-about-sugar
Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.
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Mrs Vimes wrote:We were saying the same thing about carbs. But maybe it's enough to cut out extra sugar if you are not diabetic?
It's excellent that it is making people think.
Me, still lchf 4ever! Now pass the nuts.
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sanguine wrote:No doubt like most of us the gut reaction was 'what about the carbs'? But then I thought this is for the general population not diabetics, let's take one step at a time and deal with sugar, something readily understood by virtually everyone, and deal with carbs later. It was a good start.
I notice next week is about calories. I wonder if carbs will get a mention then, or will it be just about poor labelling and exercise?