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Breakfast or Brunch : Weekend Recipe Ideas : Low in Carbs

I don't know how you start your day ... some people love breakfast, whilst others just grab a coffee! We always take time to start the day with a lovely cooked breakfast. It may just be a simple egg with low carb sausage (the 97% meat variety) ... or some scrambled egg with bacon or ham. The photo's featured below show what I am going to term 'Breakfast Weekend Recipe Ideas'. Both these ideas come from Libby at Ditch The Carbs and really are the type of food that we love to eat. So whether you may decide on a 'Big Breakfast' ... which of course you could also make smaller if you wanted too ... or a 'Posh Breakfast', now don't you just love the mix of leafy greens, scrambled egg, smoked salmon and a dollop of cream cheese!!! the choice is yours dear reader.

POSH BREAKFAST
comments" target="_blank" rel="nofollow">http://www.ditchthecarbs.com/2014/07/14/smoked-salmon-scrambled-eggs/#comments


Enjoy your breakfast

Enjoy your day

All the best Jan

Malcolm Kendrick has now put a post on his blog about the Credit Suisse report,

http://drmalcolmkendrick.org/2015/09/21/a-swiss-investment-bank-gets-it-completely-one-hundred-per-cent-right/#comments

This, and the CS report are both worth reading.

Sally

Are some diets "mass murder"?

This is the title of Dr Malcolm Kendrick's latest blog, which you can find here,
comments" target="_blank" rel="nofollow">http://drmalcolmkendrick.org/2014/12/22/are-some-diets-mass-murder/#comments

Well worth a read, as are his many other blogs. Followers of Dr K should note that his new book is now available via his site and will be generally available early next year.

Sally