THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'

    Eddie
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    • Post n°1

    Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar' Empty Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'

    Post by Eddie Tue Oct 14 2014, 07:21



    Check this video out well worth your time. We met Franziska last year and she is one of the new forward thinking dietitians.
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    j
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    Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar' Empty Re: Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'

    Post by j Tue Oct 14 2014, 09:20

    thanks for putting this lectures series up
    this video sat me back in my seat, if he is right. We all know that fruit/fructose does weird stuff, how digested, still hungry.
    well it seems that a normal person makes 3% fructose out of glucose, but an insulin resistant person makes 30%...that's without any fructose in our diet

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    mo1905
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    • Post n°3

    Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar' Empty Re: Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'

    Post by mo1905 Tue Oct 14 2014, 09:43

    Thanks for those posts. Some great thinking there and turns the idea of diabetes control on it's head !
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    Indy51
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    • Post n°4

    Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar' Empty Re: Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'

    Post by Indy51 Wed Oct 15 2014, 05:06

    Another great lecture from this series is by Prof Ken Sikaris on blood testing to assess cardiovascular risk:

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    Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar' Empty Re: Franziska Spritzler - 'Carbohydrate Restriction: The Key to Achieving Optimal Blood Sugar'

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