Aww! bless four dietitians have teamed up to give us diabetics a helping hand
A quick preview
Couple of selected quotes
Not for those like me for who energy restriction is not an option but as per usual dietitians can't see beyond low calorie, anyway what happens after weight loss and calories need to be increased
Total bullshit any diabetic with BG monitor will show the detrimental effect of whole grains on blood sugar
A quick preview
The role of carbohydrate in diabetes managementPAUL D MCARDLE, DUANE MELLOR, SIAN RILSTONE AND JULIE TAPLIN
The role of carbohydrate in the diet of people living with diabetes is an area of much debate. This relates to both type and quantity of carbohydrate consumed, with low carbohydrate diets increasing in popularity. However, it is important to take a whole diet approach and not just in terms of single nutrients. This review considers what carbohydrates are and how recommendations for people with diabetes might differ from those for the general population.
There are no obligate requirements for dietary carbohydrate. UK recommenda.tions suggest 50% of total energy should come from carbohydrate for the general population; however, evidence does not support an optimal carbohydrate intake for people living with diabetes. Equally, there is no evidence to support a change in other macronutrient intakes including fat; thereby challenging the perspective of low carbohydrate diet advocates, which may encourage higher saturated fat intakes
http://www.practicaldiabetes.com/article/role-carbohydrate-diabetes-management/
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Weight loss in those who are overweight remains the most effective strategy to improve glycaemic control in type 2 diabetes.12 Limiting carbohydrate intake often serves to limit energy intake, and thus aid weight management.16 The ultimate fate of all carbohydrate as glucose and its effect on insulin is often used as a rationale for severe carbohydrate restrictions,25 with type 2 diabetes in particular being described by low carbohydrate advocates as a condition of carbohydrate intolerance. Evidence to support this is limited and it is likely that it works primarily by energy restriction,30 which may be achieved through portion control of all energy-dense foods.
Not for those like me for who energy restriction is not an option but as per usual dietitians can't see beyond low calorie, anyway what happens after weight loss and calories need to be increased
Evert et al.20 also reported no association between whole grain intake and glycaemic control; however, whole grains are known to reduce the risk of cardiovascular disease and cancer and so should be promoted to all patients.33
Total bullshit any diabetic with BG monitor will show the detrimental effect of whole grains on blood sugar