Spotted this article by Franziska Spritzler on the Authority Nutrition Site.
You may find it interesting reading ...
Franziska has a BSc in nutrition and dietetics. She is a Registered Dietitian and Certified Diabetes Educator with expertise in carbohydrate-restricted diets for diabetes and weight management.
She enjoys a vibrant lifestyle that includes healthy foods, walking on the beach, and performing a combination of resistance, cardio, and flexibility exercises to stay fit.
Above words from here https://authoritynutrition.com/author/franziska/
9 Proven Ways to Fix The Hormones That Control Your Weight
Your weight is largely controlled by hormones.
Research shows that hormones influence your appetite and how much fat you store
Here are 9 ways to “fix” the hormones that control your weight.
You can read full article here https://authoritynutrition.com/9-fixes-for-weight-hormones/
All the best Jan
You may find it interesting reading ...
Franziska has a BSc in nutrition and dietetics. She is a Registered Dietitian and Certified Diabetes Educator with expertise in carbohydrate-restricted diets for diabetes and weight management.
She enjoys a vibrant lifestyle that includes healthy foods, walking on the beach, and performing a combination of resistance, cardio, and flexibility exercises to stay fit.
Above words from here https://authoritynutrition.com/author/franziska/
9 Proven Ways to Fix The Hormones That Control Your Weight
Your weight is largely controlled by hormones.
Research shows that hormones influence your appetite and how much fat you store
Here are 9 ways to “fix” the hormones that control your weight.
You can read full article here https://authoritynutrition.com/9-fixes-for-weight-hormones/
All the best Jan