THE LOW CARB DIABETIC

Would you like to react to this message? Create an account in a few clicks or log in to continue.
THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


Welcome to the Low Carb Diabetic forum,have you signed up yet? if not then sign up and join us in the low carb community today!

2 posters

    Baked Shrimp with Tomatillos/baby tomatoes

    Jan1
    Jan1
    Member


    Status :
    Online
    Offline

    Female Posts : 5094
    Join date : 2014-08-13

    Baked Shrimp with Tomatillos/baby tomatoes  Empty Baked Shrimp with Tomatillos/baby tomatoes

    Post by Jan1 Sat Aug 30 2014, 17:58

    Baked Shrimp with Tomatillos/baby tomatoes  Baked-shrimp-tomatillos-c1

    Ingredients serves four

    2 Tbsp vegetable oil
    1 medium onion, chopped, about 1 cup
    1-2 jalapeno chiles, seeded, minced
    3 garlic cloves, thinly sliced
    1 lb tomatillos/baby tomatoes chopped
    Salt
    1/2 cup clam juice OR 1/4 cup water*
    1 lb shrimp, cleaned
    1 cup Cotija queso seco cheese (can substitute feta)
    1/4 cup chopped cilantro
    Lime juice
    Black pepper

    An oven-proof sauté pan or cast iron pan

    Method

    1 Heat oil in the pan you will use for baking. Add the onions and jalapeños, cook for 5 minutes on medium high until the onions begin to brown. Add the garlic and cook a minute more. Add the tomatillos, reduce heat to medium and cook for 10 minutes, until the tomatillos are cooked through, but still hold their shape. Sprinkle salt over the tomatillos as they are cooking.

    2 If using clam juice, add to pan, turn up the heat and reduce by half. If using water, just add the 1/4 cup of water without reducing.

    3 Add the cheese and shrimp. Cook in a preheated 425°F oven for 10 minutes.

    4 Remove pan from the oven. If using a pan with a handle, such as a cast iron frying pan, I recommend cooling the handle with ice for safety; it's so easy to forget that pan has just come out of the oven, and you grab the hot handle by mistake.Right before serving, mix in the cilantro and sprinkle with lime juice and freshly ground black pepper.

    Yet again a wonderful recipe from the fabulous Simply Recipe site here http://www.simplyrecipes.com/recipes/baked_shrimp_with_tomatillos/

    All the best Jan
    mo1905
    mo1905
    Moderator


    Status :
    Online
    Offline

    Male Posts : 2305
    Join date : 2014-08-10
    Location : Cambs

    Baked Shrimp with Tomatillos/baby tomatoes  Empty Re: Baked Shrimp with Tomatillos/baby tomatoes

    Post by mo1905 Sun Aug 31 2014, 09:36

    Now that looks proper tasty :-) Thanks Jan !

      Current date/time is Sun Nov 17 2024, 08:53