This dish can/may make a pleasant change to your menu plans. Take some pork fillet, rosemary and rhubarb and follow these instructions ... please note if you should find the rhubarb too 'tart' then you may wish to add a little 'Sweetener' of your choice.
Ingredients:
Serves Four
1tbsp olive oil
400g (13oz) pork fillet
1 sprig rosemary
125g (4oz) rhubarb
100ml (3½fl oz) water
Method:
1. Preheat oven to Gas 5, 190ºC, fan 170ºC. Oil the roasting pan and put in the oven to heat for 3 minutes. Place pork in the hot oil and roll to lightly seal. Add rosemary and return to oven for 20 minutes.
2. Remove and turn the pork over then return to the oven for a further 10 minutes.
3. Cut the rhubarb into 4cm (1½in) lengths, add to the roasting pan with 100ml (3½fl oz) water and cook for a further 10 minutes. Remove from the oven and leave to rest for 5 minutes before serving.
To serve, carve the pork and spoon over the soft rhubarb and juices.
Each Serving Contains:
Energy 727kj 175kcal 9%
Fat 9g 13%
Saturates 3g 15%
Sugars 1g 1%
Salt 0.1g <1%
of the reference intake
Carbohydrate 0.2g Protein 22.3g Fibre 0.6g
Original Recipe Idea Here
http://realfood.tesco.com/recipes/pork-fillet-with-new-season-rhubarb.html
Do hope you enjoy this dish
All the Best Jan