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Interesting post on Diet Doctor:
"A higher fat diet seems to be good for preserving our brains and reducing the risk of dementia.
Today there’s a new publication from the PREDIMED study. It has previously shown that a higher-fat Mediterranean diet with extra olive oil or nuts is good for preventing heart disease and improving diabetes. Now it turns out it preserves cognitive function as well "
Link Here to fuller details:
http://www.dietdoctor.com/a-higher-fat-mediterranean-diet-reduces-risk-of-dementia
All the best Jan
"A higher fat diet seems to be good for preserving our brains and reducing the risk of dementia.
Today there’s a new publication from the PREDIMED study. It has previously shown that a higher-fat Mediterranean diet with extra olive oil or nuts is good for preventing heart disease and improving diabetes. Now it turns out it preserves cognitive function as well "
Link Here to fuller details:
http://www.dietdoctor.com/a-higher-fat-mediterranean-diet-reduces-risk-of-dementia
All the best Jan
