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Do you use an air fryer? I know many do, but I don't have one at the moment. However, seeing this post, on Mark's Daily Apple, and knowing many readers do have an air fryer I thought it definitely worth sharing.
You can cook up keto (low carb) friendly meat, veggies, chips, and fries in a snap with the air fryer!
The air fryer works similar to a convection oven, and it’s becoming every bit as ubiquitous as the crock pot. It’s a must-have kitchen appliance for when you want to save time while making healthier meals—which you’ll definitely want when you’re on the keto diet.
One of the best parts of using an air fryer is the ability to make deliciously crispy recipes like onion rings or fish sticks—but without any grease.
If you’re new to keto/low carb or the air fryer (or both), these recipes for appetizers, sides, healthy snacks, and mains are a great way to get started! Serve it alongside a slice of keto bread, and you’ve got yourself a great fat-burning meal!
Read more about air fryers here https://en.wikipedia.org/wiki/Air_fryer
and here https://www.foodsforbetterhealth.com/what-is-air-fryer-air-frying-healthy-30622
Link to Marks Daily Apple for recipe details etc. here https://www.marksdailyapple.com/22-keto-air-fryer-recipes/
All the best Jan
You can cook up keto (low carb) friendly meat, veggies, chips, and fries in a snap with the air fryer!
The air fryer works similar to a convection oven, and it’s becoming every bit as ubiquitous as the crock pot. It’s a must-have kitchen appliance for when you want to save time while making healthier meals—which you’ll definitely want when you’re on the keto diet.
One of the best parts of using an air fryer is the ability to make deliciously crispy recipes like onion rings or fish sticks—but without any grease.
If you’re new to keto/low carb or the air fryer (or both), these recipes for appetizers, sides, healthy snacks, and mains are a great way to get started! Serve it alongside a slice of keto bread, and you’ve got yourself a great fat-burning meal!
Air Fryer Salmon and Asparagus
Air Fryer Chicken Breast
Air Fryer Keto Onion Rings
Read more about air fryers here https://en.wikipedia.org/wiki/Air_fryer
and here https://www.foodsforbetterhealth.com/what-is-air-fryer-air-frying-healthy-30622
Link to Marks Daily Apple for recipe details etc. here https://www.marksdailyapple.com/22-keto-air-fryer-recipes/
All the best Jan
