The Low Carb Diabetic

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Great low carb recipes and food ideas coming soon.

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    Jan1
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    Great low carb recipes and food ideas coming soon.

    Post by Jan1 on Wed Aug 13 2014, 23:00

    Hi all, I'm as new as everyone else here but I've been low carbing for over six years now and would never go back to eating high sugar/starch and highly processed foods. 

    Please stay tuned because I will be posting up great low carb recipes and food ideas within the next week. Very Happy  

    All the best Jan
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    Jan1
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    Re: Great low carb recipes and food ideas coming soon.

    Post by Jan1 on Thu Aug 14 2014, 13:54

    Please hop over to The Low Carb Diabetic recipe and food idea site linked below. Thank you

    http://www.lowcarbdietsandrecipes.blogspot.co.uk/

    All the best Jan
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    Re: Great low carb recipes and food ideas coming soon.

    Post by Jan1 on Fri Aug 15 2014, 17:45




    Low carb coffee and walnut cake

    Ingredients

    100 grams of ground almonds

    100 grams of walnuts

    1 teaspoon baking powder

    2 large eggs

    1 tablespoon of melted butter

    2 tablespoons of double cream

    1 tablespoon of instant coffee

    100 grams of clotted cream


    Method

    Mix all dry ingredients in a bowl. Melt the butter I used a Pyrex jug, add the eggs, cream. Place 1 tablespoon of instant coffee in a cup and pour some boiling water over the coffee, keep water to a minimum, just enough to melt the coffee. Then add the dry ingredients and mix. Microwave in a 700watt for 5 minutes. Allow to cool and cut in half. Spread on clotted cream and add walnut halves. Serves four to six, around five carbs per portion.


    All the best Jan

      Current date/time is Wed Jul 26 2017, 07:50