Low-Carb Slow Cooker / Instant Pot Recipes

Apparently January is national slow-cooker month, well so I read on the Low Carb Dietitian Blog!


These slow cookers / instant pots are getting more and more popular.
If you may be looking for a recipe suggestion how about this one!

Low-Carb Beef Bourguignon Stew

https://simplysohealthy.com/low-carb-beef-bourguignon-stew/

All the best Jan

Another slow cooker / instant pot recipe suggestion.

Easy Low Carb Slow Cooker Creamy Chicken Marsala

See it here
https://sweetcsdesigns.com/easy-low-carb-slow-cooker-creamy-chicken-marsala/

Bon Appetit

All the best Jan

Continuing with the Instant Pot / Slow Cooker low carb recipe suggestions, this one is from Libby at Ditch The Carbs Site, it's

Keto Instant Pot Beef Chili

Libby says, "This Keto Instant Pot Beef Chili is worthy of any chili cook-off. This keto chili is packed with so much goodness you won’t even miss the beans.
At only 7g net carbs per serve, it will keep you full, keep you warm and keep you on track!"


You can find her recipe and instructions, with a step by step guide  here
https://www.ditchthecarbs.com/keto-instant-pot-beef-chili/

Bon Appetit!

All the best Jan

I think most of us when talking about 'instant pots' would first think of cooking a dinner type meal in it ... but think again!

Libby at Ditch The Carbs Site has a very nice recipe suggestion for an Instant Pot Low Carb Berry Cheesecake and when you pop over to her site to see the recipe instructions I'm sure you will like what you see  

She says " The Instant Pot is a wonderful tool for making a cheesecake. A steam bath is created inside the Instant during the cooking process which results in a thick, melt in your mouth, creamy cheesecake.

Instant Pot Low-Carb Berry Cheesecake
A simple and quick healthy Instant Pot low-carb berry cheesecake topped with fresh berries. The crust is made from walnuts making this cheesecake low-carb and keto friendly

Ingredients
Crust
100 g walnuts *
1 tsp granulated sweetener of choice or more to your taste
2 tbsp. butter

Filling
450 g cream cheese, full fat at room temperature
2 eggs - medium at room temperature
1 tsp vanilla
4 tbsp. granulated sweetener of choice or more to your taste
1/4 tsp salt
60 ml sour cream

Berry Topping
110 g strawberries tops removed
375 ml water
60 g raspberries
60 g blueberries
60 g blackberries

* If you do not like walnuts or are allergic, you could easily substitute the walnut for a different low-carb nut like pecans or almonds. For those needing a nut-free option for the crust, I would recommend trying unsalted sunflower seeds."

Please use the link below to see the recipe and instructions with a step by step guide and much more information/helpful tips.
https://www.ditchthecarbs.com/instant-pot-low-carb-berry-cheesecake/

All the best Jan