Another Catalyst program this week on LCHF

I've always been a fan of Kris Gunnars ....many thanks for the link  


"Some debunking of LC myths by Kris Gunnars: 
 
20 Mainstream Nutrition Myths (Debunked by Science)


http://authoritynutrition.com/20-mainstream-nutrition-myths-debunked/ "


All the best Jan

graham64 wrote:

Paul wrote:More sat fat bashing and scaremongering going on now...

http://www.diabetes.co.uk/forum/threads/surely-there-not-all-myths-about-high-fats.67442/

Of course that was the intention of the OP and the usual suspect is in her element

Personally, I feel that the type of fats in a diet are important and I worry that a very high fat diet means that there is no room for a full complement of nutrients .(including fibre)

The same nonsense in discussions especially about fibre was being spouted years ago by the same person

Some debunking of LC myths by Kris Gunnars: 
 
20 Mainstream Nutrition Myths (Debunked by Science)


http://authoritynutrition.com/20-mainstream-nutrition-myths-debunked/

The 'usual suspects' are convincing no one over there, chuffed to see the video is running on three threads at the moment, wouldn't want it to disappear because of thread locking etc. No names no pack drill but well done to the members of this forum and the other place for the good work over there.

No matter what the agenda with all the recent thread locking and bannings over there(Well we all know what that is really about)-It ain't gonna work-the anti's are finished over there as the good guys still over there are ripping apart any so called 'Counter' arguments and showing them for the trouble makers and stirrers that they are...sure they can try and pull the plug in time to bury all things low carb related but it will just be left with "Follow your HCP's advice ALWAYS" and pages of 'Story and word games'...Just what a health related support forum should be about...I don't think so!!

"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time." Abraham Lincoln

It may take time but the truth will always out. The truth is our low carb nil/minimal meds lifestyle is adding many active years to lives of millions of diabetics all over the world. That is a fact and it is the truth.

Low Carb Diet: Fat or Fiction? It's back again but for how long?


This is a great video for anyone considering a low carb lifestyle a must watch film which I hope stays available permanently. Eddie