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THE LOW CARB DIABETIC

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    A Higher-Fat Mediterranean Diet Reduces Risk of Dementia

    Jan1
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    • Post n°1

    A Higher-Fat Mediterranean Diet Reduces Risk of Dementia Empty A Higher-Fat Mediterranean Diet Reduces Risk of Dementia

    Post by Jan1 Tue May 12 2015, 11:48

    Interesting post on Diet Doctor:

    "A higher fat diet seems to be good for preserving our brains and reducing the risk of dementia.

    Today there’s a new publication from the PREDIMED study. It has previously shown that a higher-fat Mediterranean diet with extra olive oil or nuts is good for preventing heart disease and improving diabetes. Now it turns out it preserves cognitive function as well "

    Link Here to fuller details:

    http://www.dietdoctor.com/a-higher-fat-mediterranean-diet-reduces-risk-of-dementia

    All the best Jan
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