THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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Jan1
Paul1976
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mo1905
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    Apparently fat is fine!

    Eddie
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    Apparently fat is fine! - Page 2 Empty Re: Apparently fat is fine!

    Post by Eddie Wed Feb 11 2015, 12:44

    Apparently fat is fine! - Page 2 Sid+monkey
    Jan1
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    Post by Jan1 Wed Feb 11 2015, 12:59

    Yes well done to Zoe and her team.  Smile

    In case you've not had a look at her original paper I've repeated the link.

    Link to the full Zoe Harcombe paper here http://openheart.bmj.com/content/2/1/e000196.full

    All the best Jan
    mo1905
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    Post by mo1905 Wed Feb 11 2015, 15:28

    Sidney only posts absolute crap very rarely these days but when he does post, they are quite comical ! You can almost picture a smug grin as he presses "send" lol ! I think I prefer angry Sidney to the "trying to be clever in a not very clever way" Sidney :-)
    Paul1976
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    Post by Paul1976 Wed Feb 11 2015, 15:32

    He always tries to have the last laugh by posting dross links to try and throw a spanner in the works-trouble is for Sid the only laughter that occurs is folks laughing at him and not with him like he wants! lol
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    Post by Paul1976 Wed Feb 11 2015, 16:07

    Apparently fat is fine! - Page 2 The+Enforcer


    lol! lol!

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    Post by graham64 Wed Feb 11 2015, 21:58

    Sid gives a link to the NHS in his post, the page links out to their guide on saturated fat:

    Saturated fat is the kind of fat found in butter and lard, pies, cakes and biscuits, fatty cuts of meat, sausages and bacon, and cheese and cream.

    http://www.nhs.uk/Livewell/Goodfood/Pages/Eat-less-saturated-fat.aspx

    Note the pies, cakes and biscuits, tagging the junk food in with healthy fats is the only way they can show an association between saturated fat and heart disease. Remove the junk foods and the association disappears as has been shown in many LC studies.

    The BDA also includes junk foods:

    Saturated fats – include harder fats like lard, butter, fats on meat and are found in fatty meat products, pastries, cakes, biscuits, in full fat dairy foods, and take-away meals.


    https://www.bda.uk.com/foodfacts/FatFacts
    Dillinger
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    Post by Dillinger Fri Feb 13 2015, 17:04

    It's funny what you can get away with by just having some supposed authority. Looked at in the cold light of day that is absolute bo***cks but we have all had to nod and agree with it for 30 years...
    Eddie
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    Post by Eddie Fri Feb 13 2015, 17:26

    Dillinger wrote:It's funny what you can get away with by just having some supposed authority. Looked at in the cold light of day that is absolute bo***cks but we have all had to nod and agree with it for 30 years...

    I stopped nodding almost seven years ago, around three months in to type two diagnosis.

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