THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    The slick “new” Dietary Guidelines

    graham64
    graham64
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    • Post n°1

    The slick “new” Dietary Guidelines Empty The slick “new” Dietary Guidelines

    Post by graham64 Fri Jan 15 2016, 21:34

    Latest from Adele Hite at Eathropology


    Because never changing the recommendations means never having to say you’re sorry for 35 years of crappy advice, the 2015 (really 2016, but whose counting?) Dietary Guidelines repeat the same old-same old “whole grains, fruitsandvegetables, low-fat/fat-free dairy, fish, nuts, and (if you must) lean meat” guidance from years past. Only difference: The new Guidelines are now oozing with vegetable oil. 

    Read full article here: http://eathropology.com/2016/01/14/the-slick-new-dietary-guidelines/

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    chris c
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    • Post n°2

    The slick “new” Dietary Guidelines Empty Re: The slick “new” Dietary Guidelines

    Post by chris c Mon Jan 18 2016, 22:47

    For those who haven't seen it, and for those who have seen it but need to read it again (such as me)

    http://www.westonaprice.org/know-your-fats/the-oiling-of-america/
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