THE LOW CARB DIABETIC

Would you like to react to this message? Create an account in a few clicks or log in to continue.
THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


Welcome to the Low Carb Diabetic forum,have you signed up yet? if not then sign up and join us in the low carb community today!

2 posters

    The Ketogenic Diet and Sport: A Possible Marriage?

    graham64
    graham64
    graham64
    Member


    Status :
    Online
    Offline

    Male Posts : 3730
    Join date : 2014-08-10
    Location : Lancs
    • Post n°1

    The Ketogenic Diet and Sport: A Possible Marriage? Empty The Ketogenic Diet and Sport: A Possible Marriage?

    Post by graham64 Thu Sep 03 2015, 23:06

    Abstract


    The ketogenic diet (KD) is used widely as a weight loss strategy and, more rarely, as therapy for some diseases. In many sports, weight control is often necessary (boxing, weightlifting, wrestling, etc.), but the KD usually is not considered. Our hypothesis is that KD might be used to achieve fat loss without affecting strength/power performance negatively

    Full text: http://journals.lww.com/
    • Back to top
    Baruney
    Baruney
    Baruney
    Member


    Status :
    Online
    Offline

    Male Posts : 167
    Join date : 2015-08-28
    Age : 54
    Location : Saga Central
    • Post n°2

    The Ketogenic Diet and Sport: A Possible Marriage? Empty Re: The Ketogenic Diet and Sport: A Possible Marriage?

    Post by Baruney Thu Sep 03 2015, 23:23

    graham64 wrote:Abstract


    The ketogenic diet (KD) is used widely as a weight loss strategy and, more rarely, as therapy for some diseases. In many sports, weight control is often necessary (boxing, weightlifting, wrestling, etc.), but the KD usually is not considered. Our hypothesis is that KD might be used to achieve fat loss without affecting strength/power performance negatively

    Full text: http://journals.lww.com/

    We're way beyond that now. Ketogenic diets with the right % macronutrient mix can be used by athletes for weight loss or maintenance but is now being touted as giving them the compete edge in that they have so much more in the energy bank being keto adapted.

    Look forward to reading your link in more detail later.

    Cheers.
    • Back to top
      Current date/time is Fri Apr 26 2024, 20:11