THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Food Wise: Diabetes and making your carbs count

    graham64
    graham64
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    • Post n°1

    Food Wise: Diabetes and making your carbs count Empty Food Wise: Diabetes and making your carbs count

    Post by graham64 Tue May 12 2015, 22:02

    It appears Canadian diabetics have the same ludicrous dietary information as we get from DUK/NHS


    Snip wrote:
    A healthy plate for a meal should have at least two different vegetables making up half of the plate, with one quarter of the plate made up of grains and starches, and the other quarter being a meat or meat alternative. In addition to this healthy plate, one serving of milk and alternatives and one serving of fruit completes the meal.


    Here's a delicious and diabetic-friendly meal idea to inspire you to try something new with chickpeas.

     Per serving: Calories 420, Fat 7g, Carbohydrate 72g, Fibre 9 g, Protein 17g

    http://www.trurodaily.com/News/Local/2015-05-11/article-4142977/Food-Wise:%26nbsp%3bDiabetes-and-making-your-carbs-count/1

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    zand
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    • Post n°2

    Food Wise: Diabetes and making your carbs count Empty Re: Food Wise: Diabetes and making your carbs count

    Post by zand Tue May 12 2015, 22:16

    lol 72g carbohydrate for one meal is diabetic friendly???? I dread to think what their idea of diabetic unfriendly is!!!
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    mo1905
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    • Post n°3

    Food Wise: Diabetes and making your carbs count Empty Re: Food Wise: Diabetes and making your carbs count

    Post by mo1905 Tue May 12 2015, 22:31

    And she's a professional !!!!

    "Rebecca Boese is a professional dietician candidate with Atlantic Superstore in Truro. Have a nutrition question? Want to book a free appointment or educational store tour for yourself or your community group or business? Contact Boese by calling 902- 921-0700 or by email at Rebecca.Boese@loblaw.ca."
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    graham64
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    • Post n°4

    Food Wise: Diabetes and making your carbs count Empty Re: Food Wise: Diabetes and making your carbs count

    Post by graham64 Wed May 13 2015, 21:59

    zand wrote:lol 72g carbohydrate for one meal is diabetic friendly???? I dread to think what their idea of diabetic unfriendly is!!!

    That would be lower in carbs and higher in fat very diabetic unfriendly  banghead
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    Food Wise: Diabetes and making your carbs count Empty Re: Food Wise: Diabetes and making your carbs count

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