THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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    Strawberry Sponge Cake

    Eddie
    Eddie
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    strawberry sponge cake - Strawberry Sponge Cake Empty Strawberry Sponge Cake

    Post by Eddie Mon Sep 29 2014, 17:28

    strawberry sponge cake - Strawberry Sponge Cake Sponge%252520cake%2525201

    strawberry sponge cake - Strawberry Sponge Cake Sponge%252520cake%2525202

    Ingredients:
    100g ground almonds
    1 teaspoon baking powder
    2 large eggs
    1 tablespoon of melted butter
    2 tablespoons of double cream

    Method:
    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Microwave in a 700watt for 3 minutes. Allow to cool and cut in half. Spread on extra thick cream and some sliced strawberries. Serves four. Less than five carbs per portion.
    zand
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    strawberry sponge cake - Strawberry Sponge Cake Empty Re: Strawberry Sponge Cake

    Post by zand Mon Sep 29 2014, 17:30

    Now I'm not usually a 'cake' person, but that looks delicious!
    Jan1
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    strawberry sponge cake - Strawberry Sponge Cake Empty Re: Strawberry Sponge Cake

    Post by Jan1 Mon Mar 02 2015, 11:18

    eddie1 wrote:
    strawberry sponge cake - Strawberry Sponge Cake Sponge%252520cake%2525201

    strawberry sponge cake - Strawberry Sponge Cake Sponge%252520cake%2525202

    Ingredients:
    100g ground almonds
    1 teaspoon baking powder
    2 large eggs
    1 tablespoon of melted butter
    2 tablespoons of double cream

    Method:
    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Microwave in a 700watt for 3 minutes. Allow to cool and cut in half. Spread on extra thick cream and some sliced strawberries. Serves four. Less than five carbs per portion.

    If anyone fancies a quiet sit down one afternoon with a cup of tea ...... how about also making a low carb sponge cake and enjoying a slice with that cup of tea or coffee? This recipe can be adapted to use other low carb fruits ........

    All the best Jan
    Jan1
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    strawberry sponge cake - Strawberry Sponge Cake Empty Re: Strawberry Sponge Cake

    Post by Jan1 Sat Jul 04 2015, 12:48

    strawberry sponge cake - Strawberry Sponge Cake Sponge%252520cake%2525202

    No apologies for repeating this thread about a lovely low carb strawberry cake recipe. A piece just goes so well whilst you enjoy a cup of tea or coffee whilst watching Wimbledon or Silverstone !

    ... just a thought  Smile  

    All the best Jan

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    strawberry sponge cake - Strawberry Sponge Cake Empty Re: Strawberry Sponge Cake

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