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    Chocolate sponge pudding

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    Eddie
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    Chocolate sponge pudding

    Post by Eddie on Thu Nov 06 2014, 16:28


    Ingredients:
    25g ground almonds
    1 teaspoon baking powder
    Pinch of salt
    4 heaped teaspoons of xylitol (optional) I never use sweetener
    I large egg
    1 tablespoon of butter
    1 tablespoon double cream
    1 level tablespoon of cocoa

    Method:
    Mix all dry ingredients in a bowl.
    Melt the butter I used a Pyrex jug, add the egg, cream, then add the dry ingredients and mix. Microwave in a 700 watt for 1 minute 20 seconds.


    _________________
    Type two diabetic-low carb diet (50 carbs per day) and two 500mg Metformin pills per day. Apart from diagnosis HbA1c almost 12-all HbA1c results none diabetic. For over eight years my diabetes medication has not changed. My weight has remained stable, I have suffered no ill effects from my diet whatsoever. Every blood test has proved, I took the right road to my diabetic salvation. For almost seven years, I have asked medical professionals and naysayers, how do I maintain non diabetic BG levels on two Metformin other than low carb ? The silence has been deafening !
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    zand
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    Re: Chocolate sponge pudding

    Post by zand on Thu Nov 06 2014, 16:58

    I could make that too! Yummy Smile
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    Jan1
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    Re: Chocolate sponge pudding

    Post by Jan1 on Thu Nov 06 2014, 18:15

    You can't beat a low carb chocolate sponge pudding served with double cream.

    Absolutely delicious Very Happy

    All the best Jan

      Current date/time is Mon Sep 25 2017, 23:25