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    Looking for Low Carb Cakes - Here are Some

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    Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat Mar 26 2016, 12:27

    You don't have to eat a lot of sugar / carbs when choosing cakes.
    Take these suggestions, they are all made using almond flour, so perhaps we can all enjoy a slice.
    The only problem, which one will you choose.
    Decisions, decisions ...






    lemon sponge cake - it's very refreshing - see recipe here
    http://thelowcarbdiabetic.blogspot.co.uk/2013/07/lowcarb-lemon-sponge-cake.html



    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat Apr 02 2016, 11:32

    No Bake Chocolate Covered Strawberry Cheesecake : Low Carb


    Ingredients:

    Serves 16. Each serving has 8.46 g of carbs and 2.81 g of fiber.
    Total NET CARBS = 5.65 g

    Crust:
    1 & 1/4 cup almond flour
    5 tbsp cocoa powder
    5 tbsp (Swerve) Sweetener
    3 & 1/2 tbsp butter, melted
    7 or 8 smallish strawberries, thinly sliced

    Strawberry Cheesecake Filling:
    3 cups chopped strawberries
    1/4 cup plus 2 tbsp water, divided
    2 tbsp grassfed gelatin
    1 cup whipping cream
    1 tsp vanilla extract
    16 ounces cream cheese, softened
    3/4 cup powdered (Swerve) Sweetener
    1/2 tsp liquid stevia extract

    Chocolate Ganache:
    5 tbsp butter
    2 oz unsweetened chocolate
    1/4 cup powdered (Swerve) Sweetener
    1/2 tsp vanilla extract

    The creator of this delicious cake is Carolyn
    (All Day I Dream About Food)
    and you can see how to make it here
    http://alldayidreamaboutfood.com/2014/06/no-bake-low-carb-chocolate-covered-strawberry-cheesecake.html

    Enjoy
    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Fri Apr 15 2016, 11:56


    Lime and Vanilla Cheesecake

    I thought it may be a good idea to include this recipe idea in with this thread. It is a great tasting low carb cheesecake ...

    Cheesecake has always been one of my favourites and this low carb version is a winner. Serve cold and a small serving because it is quite a rich recipe...

    Ingredients
    Base
    100g melted butter
    2 cups Almond meal
    1 tbsp Almond butter
    Filling
    4 Eggs plus 1 egg yolk
    500g Cream cheese (regular)
    200g Coconut cream
    1 tbsp Vanilla essence
    3 tbsp Natvia
    4 Limes (juiced)

    Instructions
    Mix butter, almond meal and almond butter together and press into a 25cm springform tin, line with baking paper. Refrigerate for 1 hour.
    Beat together all filling ingredients until smooth. Pour over cooled base. Bake for 1 hour at 160 degrees, or until firm to touch and browned on top. Best refrigerated overnight and served at room temperature the next day.

    Nutrition Break-down
    Serves: 10 small
    Serving size: 1
    Calories: 436
    Fat: 42.2
    Saturated fat: 20.3g
    Carbohydrates: 3.3g
    Sodium: 256mg
    Protein: 11.4g

    Original idea here
    http://www.jmcphee.com/2015/04/19/low-carb-lime-and-vanilla-cheese-cake/

    It's also on our Forum here
    http://lowcarbdiabetic.forumotion.co.uk/t1618-lime-and-vanilla-cheese-cake-the-low-carb-way?highlight=lemon+++%2Blime+cheesecake

    All the best Jan

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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat May 07 2016, 15:12

    Chocolate Almond Torte : Low Carb and Sugar-Free


    Don't you just love recipes with few ingredients? Well I do, and when I saw this Chocolate Almond Torte has just 6 ingredients ... I thought it one to share!
    It's from "Brenda at 'Sugar-Free Mom' blog and she writes ... this cake is the cake of all cakes.

    Ingredients:
    2 sticks butter, (1 cup) unsalted, cut into pieces
    8 ounces 85% dark chocolate, chopped
    6 large eggs, separated
    3/4 cup Swerve sweetener
    1 tsp chocolate liqid stevia
    1/2 cup almond butter, no sugar added

    Carbohydrates: 5.4g per serving
    Fiber: 2.3g
    Net Carbs: 3.1g


    For more details about this lovely low carb cake do go over to Brenda's blog and see her 'Optional topping ideas' and the full instructions here
    http://www.sugarfreemom.com/recipes/sugar-free-flourless-chocolate-almond-torte/

    Also featured here
    http://thelowcarbdiabetic.blogspot.co.uk/2016/05/chocolate-almond-torte-low-carb-and.html


    All the best Jan

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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Fri May 13 2016, 10:54

    Lemon Cake : Low Carb


    The creator of this cake is Ewelina - see link below, she writes ...

    "What I like about this cake is a perfect combination of soy flour and ground almond. Cakes made with ground almond are slightly too heavy for me but soy flour on its own has a bit funny taste. Combination of these two together, makes a nice, fluffy cake and you can’t really taste soy flour. It’s also lower in calories and cheaper than using ground almond only."

    Ingredients (makes about 15 slices):
    · 80g Soy flour, sieved
    · 100g Ground almond
    · 85g butter, softened
    · Equivalent of 250g sugar (I used 250g xylitol, grind using coffee grinder)
    · 5 eggs, separated
    · 2 tsp. baking powder
    · Pinch of cream of tartar
    · Juice from 1 lemon
    · Zest from 1 lemon

    Carbohydrates and Calories details  (using Xylitol as a sweetener):
    Whole cake batter 24g carbohydrate : 2533 Calories
    1 portion (1/15 of the cake) 1.6g carbohydrate : 168 Calories

    To see the instructions on how to make this cake use this link here
    http://www.diabeticgoodbaking.com/2013/05/thislemon-cake-is-based-on-my-vanilla.html

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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Wed May 18 2016, 18:46


    BEST LOW CARB CHOCOLATE CAKE

    As low carb friend Libby says, "this is now my go to cake. It has to be the best low carb chocolate cake out there. It’s so easy to make and so rich, with the texture being more like a rich chocolate truffle.

    Because my ‘best low carb chocolate cake’ is wheat free, gluten free, grain free, no added sugar and nut free, I make it every time for my children's birthday parties. And because it is so rich, the adults eat it too (with a good coffee). I love this Chocolate Heaven Cake, and I must say it is the first thing I want to make if I have chocolate in the house.

    It can be made as a cake then sliced, served with berries and whipped cream. Or bake in a square dish then cut into tasting squares and top each piece off with a fresh berry. This is a easy idea to take as finger food to share with friends.

    INGREDIENTS:
    Serves 15
    300g dark 75% chocolate
    175g butter
    2 tsp vanilla extract
    6 eggs
    6 tbs double cream
    4 tsp granulated stevia (optional)

    INSTRUCTIONS:
    Melt the chocolate and butter together over a low heat in a saucepan. Remove from the heat and allow to cool slightly before adding the vanilla extract.
    In another bowl beat the eggs, cream and stevia together for 3-4 minutes (use a stick blender or hand whisk). It will go frothy and remain runny.
    Slowly add the egg mixture to the chocolate mixture in the saucepan, stirring all the time. As you add more egg mixture, the chocolate and butter will thicken to the consistency of custard.
    Pour into a prepared tin (see below). Grease a loose bottom cake tin with butter then line the loose bottom with baking paper and push through the outer ring so the baking paper adds a seal and stops the cake mixture from leaking.
    Bake at 180C for approx 40 minutes.

    NUTRITION INFORMATION:
    Serving size: 1 slice Calories: 237 Fat: 19.7g Carbohydrates: 12.1g Sugar: 11.2g Protein: 3.9g "

    Thanks again to Libby at 'Ditch The Carbs' blog for another gorgeous recipe.

    http://www.ditchthecarbs.com/2014/02/07/chocolate-heaven-cake-low-carb-wheat-free-sugar-less-nut-free-gluten-free/

    All the best Jan

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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Wed Oct 26 2016, 11:33

    Lowcarb Pear, Cinnamon and cream sponge cake.



    Ingredients:
    100g ground almonds
    1 teaspoon baking powder
    2 large eggs
    1 tablespoon of melted butter
    2 tablespoons of double cream
    2 tea spoons of cinnamon
    120 grams of pear quarters
    Small tub of clotted cream

    Method:
    Mix all dry ingredients in a bowl. Almonds, baking powder and cinnamon.
    Melt the butter, I use a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix well. Pour mix into a 6" x 3" micro-wave safe glass dish, cook at 700 watts for 3 minutes. Allow to cool and cut in half. Spread on extra thick clotted cream and add tinned pear quarters, dust with cinnamon powder. Serves four.  

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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Tue Nov 01 2016, 18:30

    Pumpkin Spice Muffins


    Pumpkin spice muffins, just right for this time of year, don't you think!
    This is a very nice recipe suggestion from Elviira at 'Low Carb So Simple'

    Ingredients:
    12 medium size muffins
    (net carbs 2.2g)
    1 1/2 cup = 360 ml almond flour
    1 tablespoon (organic) pumpkin pie spice
    2/3 cup = 160 ml erythritol crystals
    2/3 cup = 160 ml (organic) pumpkin
    4 extra large (organic) eggs

    Elviira gives some very useful hints and tips on how to cook these delicious low carb muffins,
    which you will find here http://www.lowcarbsosimple.com/the-best-low-carb-pumpkin-spice-muffins/

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Fri Nov 04 2016, 22:32

    Chocolate Swirl Baked Cheesecake : LCHF and Gluten Free


    Well when you see words like "it is low carb, no added sugar, wheat free, grain free, gluten free, yet decadent and full of flavour," doesn't it just make you want to give it a try ...

    This recipe suggestion is from Libby at 'Ditch The Carbs' site, I've listed the ingredients but for the instructions, and added tips, please go across to Libby's site and read more. The link you'll need is given below.

    Ingredients:
    Serves 16
    Chocolate Base
    50g butter melted
    2 tsp stevia (or sweetener of choice)
    2 tbs cocoa powder
    100g ground almonds
    Chocolate Swirl Cheesecake
    Also see guidance notes on Libby's site.
    500g cream cheese
    130g natural yogurt
    4 eggs
    2 tbs stevia
    150g dark chocolate melted
    1 tbs cocoa powder

    Serving size: 1 serve Calories: 249
    Fat: 21.4g Carbohydrates: 9g Sugar: 7.7g Fibre: 0.3g Protein: 5.7g

    You can make this in a 22cm or 8.5 inch diameter baking dish, but it can also be baked in a square tray and cut into squares... now that's a good idea!
    See instructions and more here
    http://www.ditchthecarbs.com/2014/07/01/chocolate-swirl-baked-cheesecake/

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Tue Dec 27 2016, 12:20

    Malibu Coconut and Chocolate Low Carb Cake


    Ingredients:
    55 g dark chocolate (70%), broken into small pieces
    85 g of cocoa
    200 ml of boiling water
    100 g ground almond
    50 g soy flour
    1 teaspoon bicarbonate of soda
    1 teaspoon baking powder
    Pinch of salt
    90 g butter, softened
    200 g xylitol
    5 eggs, at room temperature
    125 ml coconut milk, at room temperature

    Coconut filling:
    80 ml whipping cream, chilled
    220 g mascarpone cheese, chilled
    2 tbsp. coconut liquor (Malibu or similar or coconut essence)
    30 g desiccated coconut
    3 tbsp. Xylitol, powdered (or more to your taste)

    Chocolate ganache:
    2 tbsps. of xylitol, powdered
    1 tbsps. sour cream
    1 1/2 tbsps. cocoa
    30 g butter
    ½ teaspoon gelatine

    A lovely recipe idea from Ewelina - instructions are here
    http://www.diabeticgoodbaking.com/2013/11/malibu-cake.html
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat Jan 14 2017, 21:55

    Clementine Almond Cake : Low Carb and Flourless


    This is a lovely everyday cake - spongy, not-too-sweet, and just a touch bitter in the absolute most perfect way possible - as it contains no flour, it is also a lovely gluten-free cake recipe

    Please see more here
    http://thelowcarbdiabetic.blogspot.co.uk/2017/01/clementines-and-clementine-almond-cake.html

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat Jul 15 2017, 19:15


    Ingredients
    Jaffa Cheesecake base
    55 g butter melted
    150 g almond meal/flour
    45 g cocoa unsweetened
    2 tbsp granulated sweetener, of choice or more to your taste
    Jaffa Cheesecake
    2 orange sugar free jelly boxes/sachets
    500 ml boiling water
    500 g cream cheese full-fat, not spreadable
    90% chocolate optional to decorate

    Find this Low Carb No Bake Jaffa Cheesecake on Ditch The Carbs site
    http://www.ditchthecarbs.com/recipes/

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat Aug 12 2017, 20:01


    Brown Butter Sponge Cake : Low Carb and Delicious


    This is proving a popular recipe ... and is so enjoyable with a cup of tea or coffee.

    Ingredients:
    2 cups of (4 sticks) unsalted butter melted and lightly browned
    6 large eggs
    2 cups of finely milled almond flour
    2 cups of sugar substitute
    1 ½ teaspoon of baking powder
    ½ teaspoon of sea salt

    Directions:
    1. Pre-heat oven to 350º F / 180º C / Gas mark 4-moderate. Lightly grease a 10-inch spring-form pan with butter.
    2. Melt and lightly brown the butter in a saucepan and allow to cool completely.
    3. Beat all the eggs and sugar substitute in a stand-up mixer on high until mixture is thick and a shade of pale yellow, about 6 minutes.
    4. Add the almond flour by ¼ cup increments into the egg and sugar-substitute batter folding gently with a rubber spatula. *Do not over stir, mix only to combine
    5. Once the batter has been mixed add the now cooled melted brown butter gently fold into the batter until fully incorporated.
    6. Pour the batter into the prepared pan.
    7. Bake the cake for 35-40 minutes until a toothpick inserted in the centre comes out clean.
    8. Allow this cake to cool completely before serving. Store in the refrigerator.

    Cake makes 16 servings at 3.2 net carbs per slice

    For help with measurement and conversion, see charts here:
    http://startcooking.com/measurement-and-conversion-charts

    Recipe idea seen on Fit To Serve Blog https://fittoservegroup.com/

    and The Diabetes Diet Blog https://diabetesdietblog.com/

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Tue Aug 29 2017, 12:47


    Blueberry Courgette (Zucchini) Cake with Lemon Frosting

    Doesn't this look a wonderful cake, and it's low carb too, under 10g carbs per serving!
    Using courgettes (zucchini) blueberries and lemon ... see more here:

    https://alldayidreamaboutfood.com/low-carb-blueberry-zucchini-cake-with-lemon-frosting

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Thu Oct 12 2017, 22:15


    'This Raspberry Cheesecake with Coconut Macaroon Crust is a great centre piece and is very easy to make too. There is nothing better than a keto (low carb) cheesecake recipe that looks like you made an effort, but in reality, did not break you out in a sweat' ...

    Ingredients
    Serves Twelve
    Crust
    3 cups (180g) desiccated coconut unsweetened
    ¼ cup (54g) erythritol (or other granular sweetener)
    2 egg whites
    ¼ cup (57g) melted butter, unsalted
    1 teaspoon (5g) coconut oil
    Filling
    3 x 8oz (670g) cream cheese
    2 cup (108g) erythritol (or other granular sweetener)
    1 cup (120g) whipping/heavy (double) cream
    6oz (165g) raspberries
    zest of 1 lemon
    3 tablespoons lemon juice
    Topping (optional)
    6oz Raspberries

    Instructions
    Coconut Crust
    Gently apply the coconut oil to the inside of a spring-form cake tin. Line the bottom with parchment paper.
    Preheat the oven to 180C/350F degrees.
    In a bowl, mix the desiccated coconut, butter, egg whites and sweetener together.
    Spoon the mixture into the cake tin and with clean wet hands, press the coconut mixture around the sides and bottom until the whole tin is covered.
    Bake for 20 to 25 minutes until slightly golden and firm.
    Remove from the oven and allow to cool.
    Filling
    In a bowl beat the cream cheese until soft.
    Add the sweetener, lemon zest and juice
    In another bowl whip the cream into stiff peaks, then fold into the cream cheese mixture.
    Add the raspberries and gently stir, being careful not to break them up too much.
    Spoon the filling into the coconut case and place in the fridge to chill for at least 4 hours or overnight.
    Decorate with raspberries, slice, eat and enjoy!

    For help with weight/measurement conversion see here
    http://startcooking.com/measurement-and-conversion-charts

    Nutrition
    Serving Size: 1/12 cake
    Calories: 318
    Fat: 31g
    Carbohydrates: 4g net
    Fibre: 4g
    Protein: 5g

    Recipe and much more can be seen on I Breathe ...I'm Hungry blog here
    https://www.ibreatheimhungry.com/2017/08/no-bake-keto-raspberry-cheesecake-low-carb.html

    This recipe suggestion also featured on Low Carb Dietitian Blog 
    http://www.lowcarbdietitian.com/blog

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by chris c on Sat Oct 14 2017, 22:19

    Cheap and simple cheesecake - one oatcake (5 -6g carbs) thickly spread with runny goat cheese and studded with blueberries.

    I am shortly going to find out if this works with the Vacherin Mont d'Or . . .

    . . . (Churchill the dog voice) Oh yus! Care needs taking though that you have the cheese runny side up or the berries drop off and roll under the dining table.
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Mon Oct 23 2017, 18:17


    Cappuccino Cake : The Low Carb Way

    Diabetic blogger Ewelina says "If you like coffee and chocolate you will love this beautiful, layered cake that imitates cappuccino. Chocolate cake combines nicely with coffee flavoured cream and a layer of whipped cream. The cake is very moist and rich. Tastes delicious with a cup of hot and strong coffee"

    Ingredients:
    Chocolate Cake:
    90g ground almond
    30g soya flour
    5 big eggs
    125g unsalted butter (softened)
    150g xylitol (powdered)
    100g dark chocolate (Ewelina used Mernier dark chocolate)
    1 tsp. baking powder
    ½ tsp. bicarbonate soda


    Coffee cream:
    250g mascarpone cheese
    200g whipping cream
    4 tsp. instant coffee
    3 tsp. powdered gelatine
    4 tbsp. xylitol


    Top layer:
    250g whipping cream
    1 tbsp. xylitol (or more if you wish)

    Preparation:
    Chocolate cake:
    1. Preheat oven to 170 C and line spring form tin with baking paper.
    2. Melt the chocolate in a bowl over simmering water and set aside to cool down a bit.
    3. Using electric hand mixer beat the butter. Add Xylitol and melted chocolate.
    4. Separate egg yolks from whites. Add yolks to the chocolate mixture, one at the time mixing continuously.
    5. Sift the ground almond, soy flour, baking powder and soda and add to the mixture.
    6. Beat the egg whites and mix very gently with the chocolate mixture.
    7. Bake for about 25 – 30 minutes. Check with a skewer if the cake is baked (the skewer should come out clean). Let it cool down and cut in half lengthwise.

    Coffee cream:
    1. Dissolve gelatine in ¼ cup of hot water. Let it cool down slightly.
    2. Dissolve coffee in one tablespoon of hot water and mix with mascarpone cheese.
    3. Whip the cream and add Splenda together with dissolved gelatine mixing continuously.
    4. Add the cream mixture to the mascarpone cream.


    Top layer:
    Whip the cream and add Splenda.

    Assembly of the cake:
    Spread the coffee cream on a layer of the chocolate cake. Cover with the second layer. Spread the whipped cream on top and sprinkle with cocoa powder or coffee.

    Enjoy !


    The whole cake has 114g carb divided into 14 slices it is 8.1g carb

    See more at Ewelina's blog here
    http://www.diabeticgoodbaking.com/2013/10/cappuccino-cake.html

    All the best Jan
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    Re: Looking for Low Carb Cakes - Here are Some

    Post by Jan1 on Sat Nov 11 2017, 11:19

    Ginger Cake - The Low Carb Way


    This is a low carb ginger cake that is light in texture and flavoured with warm spices.

    Ingredients:
    Makes 8 - 10 slices

    Nutritional information per slice:
    208 calories, 18g Fat, 5g Protein, 8g Total Carbs, 4g Fibre, 4g Net Carbs

    ½ cup (56g) coconut flour
    ½ cup (113g) butter, softened
    ½ cup (107g) erythritol (or sugar substitute)
    4 tablespoons coconut milk
    5 eggs
    1 teaspoon baking powder
    ½ teaspoon salt
    1 tablespoon ground ginger
    1 tablespoon fresh ginger, grated
    1 teaspoon cinnamon
    ¼ teaspoon ground cloves
    1 teaspoon ground nutmeg
    ½ teaspoon ground all spice
    ¼ cup of water

    To serve:
    optional - a little whipped coconut cream with your slice of cake 

    Instructions:
    1. Preheat the oven to 200C/400F degrees / Gas Mark 6
    2. Grease a 1lb loaf tin and line the bottom with parchment/greaseproof paper.
    3. Whisk the eggs and butter together until combined.
    4. Add the erythritol and continue to whisk.
    5. Add the coconut flour, baking powder and spices. Whisk thoroughly.
    6. Gradually add the coconut milk and water until you have a smooth mixture.
    7. Pour into the cake tin, spread out evenly and bake for 50 to 60 minutes.

    No two ovens are the same so the cooking time may vary slightly depending upon your oven, always best to check it before the end of the specified time, and adjust as necessary.

    This recipe is from Angela at 'Divalicious Recipes', much more to see and read here
    https://divaliciousrecipes.com/low-carb-ginger-cake/

    All the best Jan

      Current date/time is Mon Nov 20 2017, 02:09