Home
You may have already seen Zoe Harcombe's recent post!
But always worth a read ... especially as I bought some more butter yesterday
This is the last paragraph from her article ... do use the link below to read the rest of what she says.
"What do we take away from this?
Sensible dietary advice remains unchanged – eat real food; don’t eat processed food. Butter, churned from natural food sources, is far better for you than hydrogenated (or some other solidifying process), bleached, deodorised, emulsified, coloured, gunge (a.k.a. margarine). Additionally: association studies, which selectively report relative risk, especially those that emanate from the Harvard ‘got it in for butter’ team are potentially bad for your health."
http://www.zoeharcombe.com/2015/10/butter-or-margarine/
All the best Jan
But always worth a read ... especially as I bought some more butter yesterday
This is the last paragraph from her article ... do use the link below to read the rest of what she says.
"What do we take away from this?
Sensible dietary advice remains unchanged – eat real food; don’t eat processed food. Butter, churned from natural food sources, is far better for you than hydrogenated (or some other solidifying process), bleached, deodorised, emulsified, coloured, gunge (a.k.a. margarine). Additionally: association studies, which selectively report relative risk, especially those that emanate from the Harvard ‘got it in for butter’ team are potentially bad for your health."
http://www.zoeharcombe.com/2015/10/butter-or-margarine/
All the best Jan
