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    Blueberries - Why Are They Such A Great Fruit To Eat ?

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    Jan1
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    Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Jan1 on Fri Feb 06 2015, 19:15

    Anyone who reads my posts will know that blueberries are among my most favourite fruits. I never tire of them especially when eaten with double cream.

    The grandchildren tuck into them with gusto, it's great to see and not wishing to 'push' a particular supermarket their mum often gets them from Lidl, at a very reasonable price.

    Joe Leech over at Authority Nutrition has put together an interesting article about the benefits of Blueberries which you may wish to read. As he says " Blueberries are sweet, nutritious and wildly popular. Often labelled a “superfood,” they are low in calories and incredibly good for you. They are so tasty and convenient that many people consider them to be their favorite fruit."

    If you use the link below you can read about 10 health benefits of blueberries that are supported by research.

    Link Here http://authoritynutrition.com/10-proven-benefits-of-blueberries/

    When did you last eat any blueberries?

    All the best Jan
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    zand
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by zand on Fri Feb 06 2015, 19:16

    I had some today Jan....for lunch with cheese. Very Happy
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    Paul1976
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Paul1976 on Fri Feb 06 2015, 19:17

    For Brekkie with greek yoghurt and cream. Smile Apparently good for the prostate too for us fellas! Smile


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    Andy12345
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Andy12345 on Fri Feb 06 2015, 19:22

    I eat blueberries everyday with my yogurt



    It's cruel eating defenseless blueberries though
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    zand
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by zand on Fri Feb 06 2015, 19:23

    Oh ffs Andy give it a rest.......or just fast for 40 days and nights
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    Jan1
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Jan1 on Fri Feb 06 2015, 19:36

    Another great thing about blueberries is you can eat them any time of day  sunny

    Jan

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    Andy12345
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Andy12345 on Fri Feb 06 2015, 19:46

    Blueberries with cheddar is an awesome snack on the go






    Poor cheese Sad
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    zand
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by zand on Fri Feb 06 2015, 19:48

    ANDY - ENOUGH ALREADY! STOP! DESIST!
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    Andy12345
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Andy12345 on Fri Feb 06 2015, 19:52

    Lol calm down sugar, I'm only playin
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    zand
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by zand on Fri Feb 06 2015, 19:54

    SUGAR! So I'm bad for you am I?
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by zand on Fri Feb 06 2015, 19:56

    I bet you will all be glad when I can get back into the other place won't you? Wink
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    Avocado Sevenfold
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Avocado Sevenfold on Fri Feb 06 2015, 20:07

    My mum gave me a punnet of frozen raspberries from Costco last weekend and the fruit are MASSIVE. I assume that if they sell blueberries, they will be like golf balls Very Happy
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    Re: Blueberries - Why Are They Such A Great Fruit To Eat ?

    Post by Jan1 on Fri Feb 06 2015, 23:08


    Why not add a few blackberries,and some kiwi fruit to a handful of blueberries with a little double cream,
    and hey presto, you have a tasty low carb dessert.  Smile

    All the best Jan

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