THE LOW CARB DIABETIC

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THE LOW CARB DIABETIC

Promoting a low carb high fat lifestyle for the safe control of diabetes. Eat whole fresh food, more drugs are not the answer.


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mo1905
Jan1
graham64
Paul1976
Mud Island Dweller
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    Todays Weigh In

    Mud Island Dweller
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    Post by Mud Island Dweller Tue Dec 16 2014, 20:36

    Decided to weigh myself as almost a year from starting my LCHF journey and getting fit now 75kg or 11 stone.
    Start weight december last year 105kg or 16.8stone.

    Think fair to say l am chuffed also never been fitter for many years :-)
    Paul1976
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    Post by Paul1976 Tue Dec 16 2014, 20:42

    Mud Island Dweller wrote:Decided to weigh myself as almost a year from starting my LCHF journey and getting fit now 75kg or 11 stone.
    Start weight december last year 105kg or 16.8stone.

    Think fair to say l am chuffed also never been fitter for many years :-)

    cheers cheers clap clap

    That is one HECK of an achievement!!! Well done you and your dedication!!! thumb-up
    graham64
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    Post by graham64 Tue Dec 16 2014, 20:51

    Mud Island Dweller wrote:Decided to weigh myself as almost a year from starting my LCHF journey and getting fit now 75kg or 11 stone.
    Start weight december last year 105kg or 16.8stone.

    Think fair to say l am chuffed also never been fitter for many years :-)

    LCHF is the way to go MID all your hard work has paid off cheers cheers cheers
    Jan1
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    Post by Jan1 Tue Dec 16 2014, 20:56

    Well Done MID. LCHF is such a brilliant lifestyle choice.

    To reinforce our good work ......and I can't remember what thread it was now !

    I think in the New Year a few here are going on an exercise / weight loss / get even fitter regime in the New Year. Well regime may be a bit strong .... but we could always do that little bit more to improve our lifestyle / health > .........What do others think ?

    All the best Jan
    mo1905
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    Post by mo1905 Tue Dec 16 2014, 22:10

    Great result MID ! As Jan says, a few of us, myself included, will be trying to shed a few pounds and get some regular exercise ( a walk is fine ) in the New Year. Hopefully we'll get a few more success stories !
    zand
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    Post by zand Tue Dec 16 2014, 22:49

    Well done MID.....I am so jealous! You deserve it though, I'm really pleased for you. Very Happy
    Andy12345
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    Post by Andy12345 Tue Dec 16 2014, 22:51

    cheers cheers cheers cheers Amazing cheers cheers cheers cheers
    Avocado Sevenfold
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    Post by Avocado Sevenfold Wed Dec 17 2014, 22:13

    Fantastic MID! You are an inspiration Very Happy
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    Post by j Wed Dec 17 2014, 22:24

    I'm green,,that's beyond good
    zand
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    Post by zand Wed Dec 17 2014, 22:42

    j wrote:I'm green,,that's beyond good

    I nearly died laughing at your new avatar j. Wink affraid

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